I had a great time on WDIV Live in the D talking about how dance can be a fun, effective way to improve your health—especially if you're just getting started or looking for a workout that doesn't feel like work.
Movement doesn't have to be intimidating. The best exercise is the one you'll actually stick with.
If this segment inspired you, come experience it for yourself!
🎉 Join us this Saturday, July 18, from 11:00 AM–2:00 PM for the GIVE Fitness Grand Opening & Community Wellness Open House at our new location:
📍 6330 E. Jefferson Ave., Detroit
We'll have:
✅ Fitness demonstrations
✅ Hustle dance demonstrations
✅ Health screenings
✅ Massage therapist
✅ Stretch specialist
✅ Giveaways & raffles
✅ And a chance to tour our new home!
Whether you're brand new to fitness or getting back into it, we'd love to meet you.
Tag someone who needs to see this, and we hope to see you Saturday!
G.I.V.E. Fitness LLC
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We design customized training programs to reach your goals.
Helping adults 40+ get strong, move pain-free & improve everyday life
We specialize in semi-private personal training designed for beginners and those looking for a safe, structured approach to fitness. Heart rate monitoring technology is incorporated in your sessions to maximize results without over doing it. 1st session is always Free. 2nd location in Ferndale offers gym memberships!
Want to get a quick laugh in? Watch me try to dance with these ladies on LIVE in The D at 11:39.... I dont dance, so be kind!
07/06/2026
WE'RE OPEN! 🎉
Today marks the beginning of an exciting new chapter for GIVE Fitness.
After 15 incredible years at our previous location, we're officially open for business at our new home:
6330 E. Jefferson Ave. Detroit, MI 48207
This move represents more than a new address: it's a bigger opportunity to help more adults 40+ get stronger, healthier, and more confident.
Thank you to everyone who has supported GIVE Fitness throughout this journey. Your encouragement has meant more than you know.
If you've been thinking about getting started with your fitness, we'd love to welcome you.
We're officially open. Let's get to work. 💙
Had a great time on Channel 4’s Live in the D talking about how to stay active and injury-free this spring.
As the weather warms up, a lot of people jump back into yardwork, golf, and outdoor activities… and that’s when aches, pains, or injuries tend to show up.
The goal isn’t to do more... it’s to move better and prepare your body for what you’re asking it to do.
If you’re getting back into activity and want to avoid setbacks, this is exactly what I help people with.
Message me ‘SPRING’ and I’ll point you in the right direction.
04/13/2026
I’ll be on Channel 4’s Live in the D on April 20th talking about how to stay active and injury-free this spring.
As the weather warms up, a lot of people jump back into yardwork, golf, and other outdoor activities… and that’s usually when aches, pains, or injuries start to show up.
If that sounds familiar, this segment is for you.
I’ll be sharing a few simple ways to help your body move better so you can stay active without setbacks.
More to come this week.
Was on Channel 4 talking about how boxing can be adapted for older adults.
It’s not about intensity—it’s about improving coordination, balance, and confidence in a way that fits your level.
A good reminder that most exercises can be adjusted to meet you where you are.
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Contact the business
Address
6330 East Jefferson Avenue Suite 2
Detroit, MI
48207
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 8:30am - 11:30am |
| Saturday | 9:30am - 11:30am |