Des Moines Martial Arts

The ULTIMATE Training Sword is a BEMA Bak Fu Pai exclusive! Designed by Shifu Lant, it allows the individual user to customize the weight and balance of the sword for the optimal workout. Students use the sword in our group classes to build strength in their arms, back, core, and legs. Following guided exercises with Shifu Lant, the students build focus and coordination while learning the way of the broadsword. Also, it's loads of fun!

Come join us every Sunday at 1pm at Bishop's Elite Martial Arts Academy!