No step class tonight. We are back at it at the Willkie House on June 30th.
Ninja P Fitness
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Ninja P Fitness, owned by Paula Bell, offers multiple group fitness cardio programs to help you burn calories while having fun.
Disclaimer: Paula is not a physical trainer or nutritionalist.
06/08/2026
A time was had at the 2026 Embrace the Race 5K today. Great job to La Toshia Burrell
and team. Thank you for allowing me the opportunity to do the warm-up before the race started. Rain and Shine, a time was had.
Thank you Kourtney Perry for always showing up in the community and grabbing photos and clips. Appreciate you sis.
Thank you Emili Johnson for tapping me on the shoulder to do a quick interview before the race. I was in a zone and you helped me to get energized.
It was great seeing you Jennifer Miller
representing Black Excellence Iowa. Appreciate you.
Thank you Quinlan H. Riser for just being a good sport and showing you can have fun in the health and wellness space.
05/19/2026
Here is the group fitness program this week:
No Tuesday night step at the Willkie House.
Wednesday Xtreme Burn class Genesis Health Clubs
05/12/2026
We are back at it this week.
Willkie House
6:15 - 7:15 pm - Tuesday - Xtreme Hip Hop Step
Genesis Health Clubs (SOUTH SUBURBAN)
6:15 - 7:00 pm - Wednesday - Xtreme Burn
04/30/2026
PSA: Due to lack of attendance, the SitNFit Chair program has been canceled at the Willkie House. In the future, here is Ninja P Fitness' schedule:
Willkie House
2nd, 3rd & 4th Tuesdsday
6:15 pm - 7:15 pm - Xtreme Hip Hop Step (all levels)
Genesis South
Wednesdsays
6:15 pm - 7:00 pm - Xtreme Burn
04/24/2026
Ninja Fit Friday!!!
04/20/2026
We are back at it this week with all fitness classes.
Tuesday (Willkie House)
6:15 - 6:45 pm - Sit ‘N Fit Chair Exercise
7:00 - 8:00 pm - Xtreme Hip Hop Step
Wednesday (Genesis Health Clubs
6:15 - 7:00 pm - Xtreme Burn
04/14/2026
We are back at it this week with all fitness classes.
Tuesday (Willkie House)
6:15 - 6:45 pm - Sit and Fit Chair Exercise
7:00 - 8:00 pm - Xtreme Hip Hop Step
Wednesday (Genesis Health Clubs (SOUTH SUBURBAN)
6:15 - 7:0” pm - Xtreme Burn
REMINDER: There is no chair or step class tonight at the Willkie House. We resume on April 14th.
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Address
Des Moines, IA
50311
Opening Hours
| 8:30am - 5pm |