Aerial Cirque Over Denver

✨ 𝑺𝒕𝒂𝒇𝒇 𝑺𝒑𝒐𝒕𝒍𝒊𝒈𝒉𝒕 𝑭𝒓𝒊𝒅𝒂𝒚: 𝑴𝒆𝒆𝒕 𝑴𝒊𝒄𝒉𝒆𝒍𝒍𝒆 ✨

Michelle () is the coach behind our Flying Pole classes, helping students explore one of the most unique apparatuses on our schedule. 🎪

You can train with Michelle every week:
✨ Mondays: Flying Pole Level 2/3
✨ Tuesdays: Flying Pole Level 1

Whether you’re ready to try flying pole for the first time or keep building your skills, come hang out with Michelle and see what this apparatus is all about! 💙

Give Coach Michelle some love in the comments! 👇

Calling all high school aerialists! 🎪✨

Coach Nadia (.s) is leading a new High School Aerial Level 1/2 class for teens who are brand new to aerial or still building their foundational skills.

Over this 10-week session, students will explore four apparatuses:
✨ Silks
✨ Sling
✨ Lyra
✨ Trapeze

Students will build strength, confidence, coordination, and body awareness while working on foundational skills like climbs, poses, transitions, inversions, and beginner sequences—all with progressions tailored to their experience level.

Unlike our semester-long youth classes, this class follows our 10-week session schedule and does not include a showcase. That means more time to focus on skill development, personal progress, and simply enjoying aerial alongside other teens. 💙

No prior aerial experience required! This class is perfect for beginner- to early-intermediate-level high school students looking for a supportive place to learn, grow, and fly.

Grab a partner—or come meet one! 🤝✨

Join Coaches Kimberly () and Wil (.the_circus_warrior) for a special Partner Acrobatics Workshop on Saturday, September 12 at 3 PM at our Denver studio!

Inspired by the kind of partnered movement you might see on Dancing with the Stars, this workshop will explore:
✨ Partner lifts
✨ Counterbalances
✨ Supported transitions
✨ Connection, control + communication

Kimberly and Wil will break down safe technique, spotting, and progressions so students can build confidence working with another person—whether it’s your first time trying partner acro or you’re looking to add more partnered movement to your training.

No prior experience or partner required! Come with someone you know or sign up solo and we’ll pair you with other participants during the workshop.

🗓️ Saturday, September 12 at 3 PM
📍 Denver Studio — 4605 Quebec St., Units B2 & B3
🔞 Ages 18+

Ready to lift, balance, and move together? Register now to save your spot! 💙

New class alert! 🤸‍♀️✨

Join Coach Kimberly for Flexibility, Balance, and Movement, a new 10-week Adult All Levels class designed to help you build strength, mobility, body awareness, and confidence from the ground up.

Throughout the session, you’ll explore:
✨ Flexibility + mobility training
✨ Handstands + hand balancing
✨ Floor choreography + creative movement
✨ Safe progressions, proper form + body control

Whether you’re an aerialist looking to strengthen the skills that support you in the air or you’re simply curious to explore new ways to move, this class is for you! Beginners are welcome, and experienced students will have plenty of opportunities to refine their technique and expand their movement vocabulary.

Come get upside down, get bendy, and discover what you can do on the ground with Coach Kimberly! 💙

✨ Spin conditioning on Spanish Web ✨

Coach Sarah .bae.bee (spun by Coach Kara .twine) practices spin tolerance conditioning for a bird's nest and a flag on Spanish web. These simple shapes bring the focus of the drill to the spin itself in both inverted and upright orientations, to lay a strong foundation that moves confidently through challenging spins.

Trust your intuition… 👀

Before the color is revealed: What color do you think these silks are?

Lock in your guess, then watch to see if your intuition was right. 🎨✨

And send this to a friend before they see the answer—we need to know whose aerial intuition is stronger. 👯

𝑾𝒂𝒏𝒕 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏 𝒅𝒚𝒏𝒂𝒎𝒊𝒄 𝒔𝒊𝒍𝒌𝒔? 🌟

Join Coach .londraville on 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟮 from 𝟰 𝘁𝗼 𝟲 𝗣𝗠. Students will explore the foundational principles of dynamic movement on silks, including straddle switch beats, dynamic straddle switch climbs, Deltchev-style inverts, and wrapped-beat skills such as elbow circles, pit locates, reverse pagoda pops, and more.

See the pre-reqs and sign up here: https://momence.com/l/P0hw9LLZ