Divine Feminine Fitness

Finally, a women’s gym that isn’t pink or purple🖤

Nothing wrong with either, but we know it’s not every woman’s vibe. Every woman deserves a space that feels more like them.

Dark. Build. Intentional. Powerful.🦁🐦‍🔥

New floors, who dis 👀

We were able to move most of our equipment back into the expansion after a brief weekend closure!! The leg press and leg curl/extension will be the last to move back to their permanent homes amongst our other leg machines 🖤

Massive thanks to Spencer Surface Solutions, and highly recommend!! We would not have been able to take on this project without him! From start to finish he was dedicated, detailed, and relentless. This guy is a specialist of his craft! ❤️‍🔥

We’ve been busy 👀

Any guesses what we’ve been up to? 🤔

You’ll find out soon. 🖤

You can tell you “love this” through a screen... but wait until you’re in the room 🤭

At Divine Feminine Fitness, you don’t just show up and hope you’re doing the right thing.

You get intentional programming.

You get coaching.

You learn how to lift with confidence.

You progressively get stronger.

And you do it surrounded by women doing the same.
Our strength classes are programmed in 6-week cycles designed to help you build, progress, and actually understand your training.

No wandering around wondering what to do.

No random workouts just to make you tired.

No feeling like you have to “get in shape” before you belong here.

Just women getting strong.

Women’s strength training, done differently.

📍Denver, CO

Come experience DFF for yourself. Your
first intro class is FREE!!

Every  woman deserves a space where she feels welcome, capable, and celebrated.

At Divine Feminine Fitness, you’ll find women of all ages, backgrounds, and experience levels showing up for themselves and cheering each other on. Whether you’re touching a barbell for the first time or chasing a new PR, there’s a place for you here.

We aren’t just building glutes. We’re building confidence, bone density, resilience, and a community of women who genuinely want to see each other succeed.

Strong women build strong women.

Come lift with us 🖤🖤

And if you want to learn proper form, you know where to find us 🖤👀

This is exactly why we love hosting these workshops. 🖤🍑

Last Saturday’s B***y Builder Workshop completely sold out, and it was such an incredible morning.

We spent time breaking down proper technique, explaining the why behind glute training, correcting form, answering questions, and watching women become more confident under the bar.

But my favorite part? Seeing complete strangers leave as friends. 🤍

At Divine Feminine Fitness, we believe strength is about so much more than building muscle—it’s about building confidence, knowledge, and community.

If you missed this one, don’t worry! We’ll definitely be hosting another B***y Builder Workshop soon.

In the meantime, we’d love to have you in class! Come try one of our B***y Builder classes FREE and experience what our community is all about.

✨ Sign up through the link in our bio.

Four hip thrust PRs. One brutal b***ycon.

Most people think core training starts and ends with crunches, sit-ups, and planks.

In reality, your core is responsible for creating, transferring, and resisting force. It’s what allows you to rotate, throw, change direction, stabilize your spine, and move efficiently through everyday life.

That’s why you’ll see our women training in multiple planes of motion instead of only moving forward and backward.

At Divine Feminine Fitness, every workout is programmed by experienced personal trainers using the same principles we use with our private clients. We combine strength training, athletic development, mobility, coordination, and progressive overload to help women build bodies that are strong, capable, and resilient.

Whether you’re brand new to strength training or have years of experience, our programming is designed to meet you where you are and help you continue progressing.

Train for life. Let aesthetics be the bonus. 🖤

Interested in trying a class? Look on our website for a free intro class!

We’re doing another b***y builder workshop!🙌🏻

Grab your friends, let’s meet new friends, and let’s build some strong glutes💪🏼

In this hands-on workshop, you’ll learn:

▪️How to use proper form
▪️How to program glute training for strength and longevity
▪️The most effective glute exercises and why they matter
▪️How stronger glutes carry over to all your lifts and your life

Learn The Real Power of Glute Training:
Injury prevention
Core Stability
Less back or knee pain
Athletic performance
Confidence in and out of the gym

📍
When: June 27th at 10:15am
Where: 7808 Cherry Creek S Dr Suite 104,
Denver, CO 80231
How much: $10 for members, $20 for nonmembers
Who: A women’s event

Today’s tutorial is all about the Bulgarian split squat!

We also will go into great detail about BSS and so many other great exercises for the glutes in our B***y Builder Workshop on
June 27th!