Pilates Vital

Call or text today 720-612-0282. We specialize in getting you out of pain and working with injuries, scoliosis, and new joints

We offer private Pilates reformer instruction, personal training, massage therapy and yoga in your home and in the Denver Metro. After teaching Pilates for 14 years Tara Ritchie founded Pilates Vitale in 2017. She is a Certified Pilates Instructor, Personal Trainer, and Massage Therapist. She teaches therapeutic Pilates for those who have had injuries or high-intensity fitness for those ready to t

07/12/2026

See how my foot is a crescent moon shape? That’s because I wore shoes postpartum when my body was flexible and my feet literally stretched expanding from a size 6 to a 7! This is what you want. No here.

07/12/2026

I love starting with the because it feels so good to open the hips right away. Plus, just Joe Pilates wanted to get you ready for great s*x, although he never told his students this explicitly, he did divulge this information to a male mentee later in Life. love this book with all the insights. Because Contrology was developed around World War I starting with soldiers in Europe, Joseph Pilates believed that if more people were having s*x and happier there would be less war. Still applies today 👏🏽What a vision!

07/12/2026

The Yoga Fest at the Wash Park Boat House was truly special last Sunday.

07/11/2026

Summer memories!! Can’t wait to be back on the lake next week. ☺️☺️☺️👌🏽

07/11/2026

Our barn. anyone know an equine massage therapist in town? I would love to meet her if so.

07/11/2026

Did you do your yet today ??

07/11/2026

Life is messy and full but I’m so happy just to be here on this journey as the world transforms and we all do our part. Transforming one body at a time. Your heart and mind are up to you 🙌🏽