Pleasure Sage Solutions

Happy Pride! 💜🏳️‍🌈 I’ve been wanting to dye my hair for a long time, but never gathered the courage to say F__ it! And go for it.

If you had asked me years ago, I would have said my favorite color is red. The color of passion, fire, and determination. But in the past few years, I feel as though I’ve prioritized ease, creativity, and mental health. Purples, especially lavender, has really been calling to me.

I already feel more centered and energized with a fun new hairdo. 💜

Happy Pride month to everyone! Love you! Here’s to being able to love who you love and be your truest self.

Do you wonder how to sustain healing and continue growing after trauma? Are you ready to move beyond survival and create a life rooted in joy, connection, and pleasure? Do you want practical tools to help healing become part of your everyday life?

Healing isn’t a single event, it’s an ongoing journey of learning, growth, and self-discovery. In this class, we’ll explore what it means to carry healing forward by integrating the tools and insights that support long-term resilience, self-compassion, and meaningful connection.

Together, we’ll revisit key themes from the series (or visit them for the first time if you didn’t attend the other classes—this class does a great job reviewing everything) from understanding trauma and nervous system regulation to reconnecting with your body, healing within relationships, and rediscovering pleasure.

You’ll build practical skills for sustaining growth, cultivating resilience, maintaining intimacy and connection, and creating a personalized roadmap for ongoing healing and self-discovery.

Join me on Thursday, May 21 from 7:00–9:30 PM in Denver. Tickets available on website.

If you’re ready to create a life with more joy, resilience, and connection, this space is for you.

Do you struggle with trust, intimacy, or feeling safe in relationships? Do past wounds make it hard to connect, communicate, or feel secure with others?

In this class, we’ll explore how trauma and early attachment experiences shape the way you show up in relationships—from conflict patterns to emotional closeness. You’ll learn how to identify your attachment style, recognize common triggers, and understand the impact of negative self-talk on connection.

Through guided discussion and interactive exercises, you’ll build practical skills like setting boundaries, communicating needs, and using nonviolent communication to foster healthier, more secure relationships.

Join me on May 7, 2026 from 7:00–9:00 PM for this in-person class. Tickets available on my website (link in bio) or website.

If you’re ready to create more trust, clarity, and connection in your relationships, this space is for you.

Do you feel disconnected from your body, or struggle to recognize physical sensations? Does your body feel tense, numb, or unfamiliar?

In this class, we’ll explore how trauma can shape your relationship with your body, affecting everything from sleep and chronic pain to arousal, desire, and intimacy. Through somatic healing practices like breathwork, gentle movement, bilateral stimulation, and mindfulness, you’ll learn practical tools to regulate your nervous system, reconnect with sensation, and build a safer, more pleasurable connection with your body.

Join me in Denver on 4/30/26 for this in-person class. Tickets available on website or in link on bio.

If you’re ready to move through trauma with more compassion, safety, and support, this space is for you.

Perception shapes reality. When the body constantly feels threatened, it forgets how to feel safe.

This quote by helps illustrate that.