06/18/2026
"She asked, 'What is your low hanging fruit?' Well, you know what, I have an orchard!"
Last week one of our long-term members shared a great post in our private FB group and it led to some awesome conversation.
She is working to reach a health milestone and felt like she was struggling to get there.
After Coach Brandy asked her about the low-hanging fruit in her life she realized she has a whole orchard worth!
If you feel like your stuck, read through these slides to see how our member in kickstarting her progress to get back on track toward her goal!
Are any of these areas low-hanging fruit in your life too?
Tell us in the comments what you're going to focus on!
06/09/2026
Our team is growing - are you our next trainer?
We're looking to expand our team at Feed Your Soul Fitness and would love to hear from you!
A little about us:
- Women-owned fitness studio serving northwest Denver for 12 years
- Awesome clients who are mostly women in their 40s and beyond
- Group fitness classes & Pure Strength Training small group barbell classes
What we're looking for:
- Trainers who bring the energy and fun to every class
- Coaches who can help modify movements for folks w/ shoulder/back/hip injuries
- 1099 contractors who are looking to pick up subbing opportunities and/or just a few classes a week
Interested in seeing what we're all about? Drop HIRING in the comments and we'll share the link to apply!
05/29/2026
We've got quite a summer planned for you at FYSF! 🌴🍉☀️
From Happy Hour workouts, to yoga workshops, a wellness market, community walks, and more!
And don't miss the ANNIVERSARY SALE coming June 8th! (This is an awesome time to stock up on Prestige & Truvani items as well as to snag a punch pass so you can join us to win prizes during the July Summer Challenge!)
Stay tuned for more info on everything and drop in the comments to let us know what events you want more info about now!
05/28/2026
This accomplishment deserves a permanent spot on our page! 💙
We love celebrating client milestones and in our last run of them we had to create a whole new category for Sue!
Sue has been with us since 2015 and in that time has attended over 2000 classes!
She generally joins us online but we were so excited to see her pop into the studio and Coach De and the class were excited to celebrate with her.
Thank you Sue for believing in us since day 1! Your commitment to your health and wellness is so inspiring!
(And stay tuned for our next batch of milestone celebrations soon which includes members joining the 1500+, 1000+, 750+, and 500+ classes club!!)
05/23/2026
This Memorial Day weekend we are remembering the brave and honoring the fallen.
We will be closed Sunday, May 24 and Monday, May 25.