06/24/2026
Who has been to a Sound bath? Do you know there are multiple benefits including better sleep and stress reduction?
Our next Sound Bath is Friday, June 26th at 7pm!
Make sure to bring a pillow, blanket, and a mat.
$25 a person. Make sure to RSVP on the Pushpress app!
06/20/2026
Do you love dancing and being a little sassy?
Come join us at Live Healthy 24 Saturday's at 12pm for a fun class!
Designed for all fitness levels, it requires no prior dance experience and focuses on full-range movements to maximize calorie burn.
RSVP is required! Get started at www.livehealthy24.com under classes.
$6 a person or punch cards available too!
#
06/20/2026
Pound is a great workout and fun to do!!! Catch Pound at on these days!
Saturday's at 10am
Tuesday's at 7:30pm
What is Pound? It is a full body workout with drumsticks! (Called Ripstixs)
$6 a class or punch cards available too!
Make sure to RSVP to save your spot!
www.livehealthy24.com
06/19/2026
What do you do to feel your best? I love getting outside and hiking! It always makes me feel good!
I also love group fitness classes! ๐ฅฐ
Catch these classes this weekend at
Saturday
10am Pound ๐ฅ
11am SHINE Light ๐
12pm REB3L Groove ๐
Sunday
4pm UPLIFT ๐ช
5pm SHINE ๐
Make sure to RSVP!
$6 a class
www.livehealthy24.com
06/15/2026
โ๏ธ SUMMER FITNESS IS HERE! โ๏ธ
We have something for everyone this week at Live Healthy 24! ๐
๐ง Monday โ Yoga 6PM | Zumba 7PM
๐ฅ Tuesday โ Pound 7:30PM
โจ Wednesday โ SHINE 7PM
๐ฅ Thursday โ High Fitness 7PM
๐ Friday โ LaBlast 6:30PM
๐ Let's have some fun...
What is your favorite type of fitness?
๐ง Yoga๐ Zumba๐ฅ Poundโจ SHINE๐ฅ High Fitness๐ LaBlast
Drop your answer in the comments! ๐
And if you've taken one of these classes before, tell us why you love it! โค๏ธ
RSVP required:www.livehealthy24.com
06/13/2026
What class or classes will you be coming to this weekend?
Saturday
Pound 10am
SHINE Light 11am
REB3L Groove 12pm
Sunday
UPLIFT Strength 4pm
SHINE 5pm
Make sure to RSVP!
www.livehealthy24.com
Only $6 a class or punch cards available
06/08/2026
๐ ZUMBA TONIGHT! ๐
Need a fun way to move your body and boost your mood?
Join us at 7 PM for an hour of music, movement, and FUN!
๐ All fitness levels welcome ๐ No dance experience needed ๐ Just bring your energy and a smile
Who's in tonight? ๐โโ๏ธ
RSVP: www.livehealthy24.com