06/21/2026
Great night with an awesome group of people, baseball, laughs, and a Rockies W. Thanks to everyone who came out and represented the CFCC community. These are the moments that make our gym more than just a place to work out.
05/25/2026
“For those who can’t, we will.”
04/24/2026
Good luck to coach Riley this weekend as he heads to the Legends Competition this weekend in Del Mar to compete in semifinals!
03/24/2026
HUGE congrats to our CFCC athletes who qualified for Quarterfinals!
Finishing in the top 25% in the world is no small feat
Now it’s time to get after it in Quarterfinals… let’s go!!
03/07/2026
Huge congratulations to Coach Emily on earning their CrossFit Level 3 Certification!
This is an incredibly challenging exam that requires a deep understanding of coaching, movement, programming, and athlete development. Passing the L3 is a massive accomplishment and a testament to the time, effort, and dedication they put into becoming a better coach for our community.
We’re lucky to have you leading and inspiring our athletes every day.
02/07/2026
Starting the year strong and setting the tone for 2026
Congrats to our January Committed Club for starting 2026 the right way!
01/07/2026
Between holiday parties, family time, travel, and way too many treats… these members still made it to the gym.
Showing up in December isn’t easy and that’s exactly why this matters.
Shoutout to our December Consistency Club!
12/09/2025
🔥 NOVEMBER CONSISTENCY CLUB 🔥
Another month of showing up, putting in the work, and stacking wins. These athletes didn’t just survive the holidays… they thrived through them.
Consistency is the real flex and this crew proved it day after day.
Proud of you all. Keep pushing, keep showing up, keep leading by example. 🙌
12/08/2025
The holidays are FULL of fun… and also full of food, stress, travel, and routines getting a little wild
Our Registered Dietitian Amber put together a short talk to help you stay on track while still enjoying yourself.
If you want to feel strong, confident, and in control this season, check out the Holiday Nutrition Talk (link in bio)!