AIR - Aerial Fitness

Splay your fabric and open your heart ❤️ in this week’s 💥

"Loved this class! 🫶 I’ve wanted to try a class at AIR for a while and the INTRO class was amazing. 🙌
Our instructor was super kind and guided me every step of the way, cheering every big or small achievement. She even helped me take a picture when I finally nailed my first pose! 📸 Super recommend for everyone" - Julie B, Intro to AIR® student @ AIR®️ Denver 🙌

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“Stargazing Moonwalker” is the name of this week’s 💥 Challenge Game!

… There are multiple ways to find this shape. ✨Step 1: begin from an inverted straddle… ✨Steps 2 & beyond to follow after class 💪

Don’t forget to post your pics + tag us & your home studio 📸

We built it and our AIR®️ Kids + Teens conquered! 💪 So, we’re officially elevating our aerial offerings beyond Beg, Int + Advanced levels! 💫

✨ AIR®️✨ Allstars✨ will train for 12 weeks in prep for an 💫 Aerial Showcase 💫 highlighting solo + group choreographed aerial routines this fall. 🍁 ✨ 👯‍♀️

✨Now enrolling at participating studios. DM with questions! 📲

Hard on your goals, easy on your joints. 💯 If you’re looking for a full-body workout that doesn't involve pounding on the pavement or heavy joint loading. 🤯 The hammock is your best friend - trust us 🫶

Raise your ❤️ rate + support your endurance-building muscles without wear and tear 🙌

Did you know, our retail site links to custom-cut hammocks?? 🤩

Yes, you could have your very own signature teal AIR hammock for your own space! 🖤DM or click the Shop link 🛍️

Equal parts grit and grace. ⚖️ Meet AIR®️ Flow, our 50-minute mixed-level aerial yoga format. We link powerful postures with our breathing, using aerial hammocks to find a full-body stretch, deeper than traditional mat yoga can ever offer. 🙌 It’s the perfect blend of mobility, creative sequencing, and mental poise. Work to your edge, then hang out. 🧘‍♀️✨

"Now, think of the happiest things. It's the same as having wings!” - Peter Pan 🧚

Take flight + find your Peter Pan pose for this week’s 💥 💥 challenge 🧚

Don’t doubt your potential. Let us remind you of your roots and your inner drive. Start where you are, and watch what your body can do. 💪