08/17/2026
Join us and YogaSix DTC this Saturday!
This free workout will be half strength and half yoga/mobility! Spots are limited to sign-up quick!
Link in bio to sign up!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lions Den Strength Mobility Performance, Gym/Physical Fitness Center, 5058 S. Syracuse Street Suite #10, Denver, CO.
Lions Den SMP Mission is to create a fun and communal environment, advocating form and position focused training, educating members about bio-mechanics, movement-based strength training and conditioning for optimal performance and quality of life.
08/17/2026
Join us and YogaSix DTC this Saturday!
This free workout will be half strength and half yoga/mobility! Spots are limited to sign-up quick!
Link in bio to sign up!
08/13/2026
Everything you need, all in one space π¦
From personal training to youth programs, our Momentum womenβs group, run club, group classes, physical therapy, massage therapy, and our recovery room (sauna + ice bath) β weβve got a lane for every goal, every stage, and every part of the process.
Swipe through to see what we offer, then come find your fit π
πDTC/Greenwood Village
π© [email protected] or link in bio
07/26/2026
Happy birthday to the amazing Coach Kendyl!! π
If you've taken one of her classes, you know the energy is unmatched. Kendyl brings positivity, fun, and encouragement to every session, and we know you all feel it every time.
Thank you for being such a bright spot at Lions Den!
π Drop a birthday message for Kendyl below π
07/23/2026
Attention All Lions Den Ladies!
Join us for a Workout, then Brunch on Saturday August 1st at 10am. Bring a friend to this class for free!!
Text Kim at (815) 793-2817 to RSVP
Summer Swap is Here! π¦
Swap out unwanted items for some fun stuff in the LD break room! Happening all summer long
06/25/2026
Check it out! Our summer swap is happening now!
I need of new stuff or have some items youβd love to share? Check out the break room at LD!
Items will be donated every 2 weeks so be sure to go take a look on a regular basis this summer! π¦
Ready to improve your game? ποΈ
Our Strength & Mobility Golf Program at is built for golfers who want to train like athletes. Strength, mobility, and movement that translates directly to the course.
π Lions Den SMP (In The Denver Tech Center)
β οΈ Only 5 spots available
Led by Coach Justin Marini () TPI Certified, MS in Exercise Science, and a golfer himself. He built this program knowing exactly what your body needs to perform.
https://loom.ly/oNRKadc
Happy Global Running Day! ππββοΈ
Introducing Momentum π
Small group training built for women, launching June 1st at Lions Den SMP
Full body strength and mobility, coached in a semi-private setting of no more than 6. Morning and evening times available, with unlimited, 3x, 2x, and drop-in options to fit your schedule.
If youβve been waiting for the right time, this is it. Link in bio to learn more π
05/18/2026
Congratulations Colfax Runners!! π
We had over 20 runners from the gym and track in the Relay, Full, and Half Marathons giving it their all yesterday! You all crushed and and we are so proud of you! Congrats!!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 9pm |
| Sunday | 5am - 9pm |