Adam Harris Fitness

BIG NEWS!!

I am excited to share that with immediate effect I will be taking all of my Personal Training and Strength and Conditioning to Commit2Fitness!!

https://www.c2f.co

Please message me now to schedule your training at the new and awesome space.

Thank you as always to all my existing clients; your support is truly appreciated.

To potential new clients; an introductory session with me is just $35 (!!) DM me now to schedule and be prepared to start your awesome fitness journey with me.

I am very excited and motivated to continue making Adam Harris Fitness, LLC a great success in this new gym.

Carry something heavy today.

Benefits of farmers carries:
Increased grip strength
Increased postural strength
Increased cardiovascular endurance
Increased robustness
Increased shoulder and back strength
Increased everyday functionality

Need I go on!?!?

FITNESS CHALLENGE

Complete x10 Sets of x10 Reps x 225lbs of Hex Bar Deadlifts as quickly as possible!!

Unbroken sets only.

If you beat my 7 minute record, I’ll give you a FREE Personal Training session!!

I will make your workforce fitter!!

I currently instruct small group personal training and strength and conditioning classes at several locations around the Denver area. Your workplace could be next to take advantage of elite fitness instruction.

DM me now to explore Corporate Fitness Programs.

I am a Personal Trainer and Strength and Conditioning Coach with over 20 years of experience instructing a multitude of clients.

I have trained everyone from professional athletes to 84 year olds wanting to climb Mt. Kilimanjaro. My professional experience includes owning and operating my Strength and Conditioning gym for over 12 years and 5 years working as an Exercise Physiologist for the United States Air Force.

My expertise lies in the specific nature of my training. I am well versed in strength, injury rehabilitation, mobility, endurance, power, and many more modalities of exercise prescription.

My education includes a B.Sc.(Hons) degree in Sport and Exercise Science, alongside a plethora of industry level certifications including Nutritionist, Active Adult Instructor, Military Fitness Leader.

I am a fully accredited and insured fitness professional as a member of IdeaFit and the Register of Exercise Professionals.

Born in Wales, I have lived in Denver, Colorado for over 15 years and have a passion for creating fitter, stronger, more conditioned individuals.

Feel free to reach out for all your fitness requirements.

Thank you,

Adam

CORPORATE FITNESS!!

If you are interested in getting your workforce fitter - contact me and let’s explore Corporate Fitness Programs.

TEAM AHF ASSEMBLE!!

All participants of Team AHF are now set and training is underway for the Deka Race.

If you would like to participate in our future training sessions - dm me now.

Details:
1.5 hour workouts
$40 a session/workout

Sessions/workouts to include burpees, running, rowing, calisthenics, dumbbells, high intensity, etc.

Dates/locations/times:

4/26 - 0900am - Stem School
4/30 - 1800pm - Stem School
5/9 - 0630am - Boulder
5/17 - 0900am - Stem School