Gretchen Evans Ballet

Gretchen Evans' ballet for dancers and athletes. Ballet is the most athletic and mentally challenging sport there is.

Ballet develops muscles that are under-utilized in any other sport. Ballet is an excellent way to cross-train because the development of these muscles helps protect your joints from injury in other sports. Developing the muscles in your feet will have you literally running faster and jumping higher. The art of ballet is about dancing the music, not to the music. Music is prime in teaching dance, a  ...