Park Hill Fitness

Not your typical Wednesday on Colfax Ave when the Tonga National Rugby Team wants to train at your gym. Honored to host and wish them the best at the Nations Cup on Saturday. 🏉💪

Putting in the work June roundup 💪

Comment your favorite movement and why it’s the double push up burpee

Found down on Colfax. The arch has been raised for the bus stop. Public transportation to gainz. 💪

CrossFit Park Hill goes curling! 🥌 We had a great time learning this fun new sport and putting our fitness to the test with some new skills. Special thanks to Coach Margrette and the crew at for hosting us.

It’s National Dive Bar Day and some say we are the “dive bar of CrossFit Gyms.” We think they’re right. Dive bars (gyms, in our case) are known for their unpretentious atmosphere and welcoming vibes. They serve as a gathering place for regulars and offer a sense of belonging. No frills. Just fitness, friends, and fun. 💪🏽

Happy (belated) Mother’s Day to all our amazing moms! Your commitment and strength are an inspiration to us all. 💕💪🏽