State of Flow Yoga

State of Flow Yoga 🪩✨ EDM Yoga and Wellness Events

Beats, Bass & Breath: Denver’s 1st EDM Yoga Dance Flow

Two chances to move with us this week ✨🔊And two different flavors of BBB.⚡ WEDNESDAY — RELEASE with MonicaShake it out, ...
09/29/2026

Two chances to move with us this week ✨🔊

And two different flavors of BBB.

⚡ WEDNESDAY — RELEASE with Monica
Shake it out, move some energy, and let the music do its thing. Expect Electrosoul, Organic Bass + House with Pretty Lights, Zingara, Levity and more.

🍂 SATURDAY — FLOW + LET GO with Tara
We’re slowing it waaaay down. A softer, more restorative BBB built around mellow bass, organic beats, longer holds, deep stretches and space to just be. Think Of The Trees, Tor, Emancipator, G-Space, Daily Bread + more.

Whether you need to move it out or melt into your mat — we’ve got you. 🫶

📍 RiNo Yoga Social Denver
🎟️ Link in bio for tickets
✨ All bodies + experience levels welcome

Which one does your nervous system need this week — RELEASE ⚡ or RESTORE 🍂? Lets us know below 👇

I wanna wake up where you are …Love our Saturday ritual & of course
09/27/2026

I wanna wake up where you are …

Love our Saturday ritual & of course

Gettin’ bassy on a Wednesday night
09/24/2026

Gettin’ bassy on a Wednesday night

These are my friends….Flow FAM showed OUT for Electronic Wellness on Saturday.If you’ve ever thought, “I’m not really a ...
09/23/2026

These are my friends….

Flow FAM showed OUT for Electronic Wellness on Saturday.

If you’ve ever thought, “I’m not really a wellness person,” this event would have flipped that idea on its head.

We connected with incredible people across the wellness world—chiropractic, acupuncture, massage, Pilates, yoga, breathwork, and more—all united by a genuine love for EDM.

For me, it was both deeply affirming and living proof that wellness and wildness don’t have to exist in separate worlds. You can care for your body, mind, and spirit—and still have a feral passion for dancing, music, and play.

We contain multitudes, baby. ✨

𝓕𝓪𝓵𝓵 𝓔𝓺𝓾𝓲𝓷𝓸𝔁 🍂⚖️✨⁣⁣⠀⁣⁣⠀As we cross into a slower season, the equinox invites us to notice where we could use a little mo...
09/21/2026

𝓕𝓪𝓵𝓵 𝓔𝓺𝓾𝓲𝓷𝓸𝔁 🍂⚖️✨⁣⁣⠀
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As we cross into a slower season, the equinox invites us to notice where we could use a little more balance—not as a perfect, fixed state, but as an ongoing dance between effort and ease, movement and rest, going out and turning inward.⁣⁣⠀
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Maybe balance looks like watching a favorite set on YouTube from the comfort of home and getting to bed early instead of pushing your limits until 2 AM.⁣⁣⠀
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Maybe it’s choosing the dance floor one night and giving yourself a quiet morning the next.⁣⁣⠀
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We don’t have to stop doing what lights us up. We can learn to honor our energy so we can keep showing up for the music, the movement, our community—and ourselves. 💙⁣⁣⠀
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𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝘀 𝘄𝗲 𝗺𝗼𝘃𝗲 𝗶𝗻𝘁𝗼 𝗳𝗮𝗹𝗹? 𝗦𝗵𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝗶𝗱𝗲𝗮𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 ↯⁣⁣⠀
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Join us for an Equinox Flow this Saturday, 9/26, from 10–11:30 AM. We’ll move through progressive house, mindful movement, rhythm, balance, and renewal. 🍁🎶⁣⁣⠀
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🔗 Reserve your spot through the link in bio.⁣⁣⠀
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Come Flow with us this week at Beats, Bass & Breath! WED 9/23 | 7 - 8:30PMFlow with Monica Music: TBDSAT 9/26 | 10 - 11:...
09/21/2026

Come Flow with us this week at Beats, Bass & Breath!

WED 9/23 | 7 - 8:30PM
Flow with Monica
Music: TBD

SAT 9/26 | 10 - 11:30AM
Fall Equinox Flow with Tara
Music: Progressive House

🎟️Save your spot via our link in bio!

We’re gonna call it a wonky Wednesday but the Flow FAM has always has your back. Our first
09/17/2026

We’re gonna call it a wonky Wednesday but the Flow FAM has always has your back.

Our first

Welcome to your new mid-week reset ⚡️We’re kicking off our Wednesday night recurring series with some Liquid D&B! Featur...
09/14/2026

Welcome to your new mid-week reset ⚡️

We’re kicking off our Wednesday night recurring series with some Liquid D&B!

Featuring Tracks by: Smoakland, Hybrid Minds, Sub Focus, NetSky & more!

Wednesday Sept. 16th | 7-8:30PM | Instructor: Tara

🎟️ link in bio to save your spot!

Gettin grounded 🌀
09/12/2026

Gettin grounded 🌀

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Denver, CO

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