07/11/2026
We're so excited about this! Hansa Knox Johnson really looks forward to presenting and sharing with the yoga community at this awesome gathering.
https://www.denveryogasummit.com/tickets
Save with our promo code: HANSA30
06/26/2026
What wisdom! Find some time for yourself!
The monthly SWaHa workshops with Hansa cultivate an inward approach to yoga, next is Chair Yoga on 8/15. You'll save when you commit before a month ahead for the early pricing discounts.
Similarly, an inward focus is the primary focus for the free 5th Friday Satsanga dates, next on 7/31.
See more here: https://pyamandala.com/yoga-trainings-and-workshops/
BTW - Reach out soon with any topic requests for next year!
06/22/2026
Happy Solstice! The longest day of the year! It’s officially summer.
Mark your calendar to join Hansa for her 5th Friday Satsaṅga happening on July 31 from 7 - 8:30 p.m.
Join in and fine-tune your tools to just BE.
https://www.facebook.com/events/965621345883850
Allow yourself to enjoy the coming starry evenings of warm summer nights. Like this Armadillo (Spanish for 'little armored ones’), let yourself gaze out into an amazing world, and let the wisdom of the night sky guide you inward. Drop the armor. Live in a soft amazement. There is nothing to achieve but living in the moment.
06/15/2026
One of my favorite experiences has been scuba diving.
”There are no monsters in the seas — only the ones we make up in our heads." Cristina Zenato
This little fish found ways to scurry around and find its life. We can make monsters out of anything we do not understand. Dive into the seas of unconsciousness. Learn who you really are!
05/31/2026
Yoga is for everyone. In particular, if the teacher knows how to adapt for a student with a bunged up knee, pregnancy, a bad body day, or wants more challenge to their posture. Plan ahead to join in for Hansa's August 15th workshop, Yoga for Everyone of Us: The Art of Chair Yoga: https://pyamandala.com/art-of-chair-yoga/
05/25/2026
When do we stand up for something that is really important? When do we find common ground? When do we surrender?
Celebrate and honor our Soldiers today. We have our freedom because of their service.
05/21/2026
Yoga in your hands? Why? Why not?
Prāna moves in our body. The alignment of our body, explored through āsana, or your fingers, through the tools of hasta mudrā can impact the flow of prāna. It can effect your breath, your blood pressure and your spiritual connection. In this course, we will dive into exploring the impact of different mudrā on our body, mind and Spirit. Last chance is 6/5 to register for the June 14th workshop: https://pyamandala.com/hasta-mudra-the-mystical-tool/
05/17/2026
I took this photo on a hiking trip in the Southwest.
Hieroglyphs - Messages from the past.
Epigenetics - Messages from the past.
What are you doing to do with the messages? We can look at them as wounds on the walls of our life. We can look at them as lessons for living. Your choice.
Open yourself to the messages!
Plan ahead now to join Hansa for her 5th Friday Satsaṅga on July 31 from 7 - 8:30 p.m. https://www.facebook.com/events/965621345883850
05/02/2026
There is still time to register for the Rāmāyaṇa workshop in 2 weeks. We have a discount good through today!
Devotion! Hanuman is revered as the representation of devotion. On every cell of his body, is written the name Rama. Who is Hanuman? Who is Rama that he loves so dearly? How did they meet? How did their lives intertwine? And, what does that have to do with today? What can one learn from this amazing epic?
See more here: https://pyamandala.com/ramayana/