Personal Trainer, M.S. Exercise Science, Nutrition, Corrective Exercise, Mobility, Flexibility Cherokee Mountain Fitness is a Native American and female-owned business bringing 1-on-1 and 1-on-2 personal training right to your home.
Virtual coaching services provided by a Doctor of Physical Therapy I help people transform their physique and get out of pain ✨Hypermobility and pelvic floor specialist ✨ Free consultation: https://tqt57nvlk37.typeform.com/to/cTLoq8jB
Get stronger muscles, stronger health, and a stronger self with just two, 20-minute workouts a week.
Welcome To Yoga Daze CO✨ This Page Is For Location & Events Updates & Inspo‼️ Prenatal Yoga Lic.🤰🏽 But Classes Open For Every Woman🫶🏾 Open To Collabs & Event Hosting🗓️ Kid-Friendly Classes & 1 on 1 Options Available Upon Request✅ DM All Inquiries 📥
At 3C Fit, we do things a little differently. We're a fitness studio for everyone, no matter if you're a Pilates pro or you think Pilates isn't for you. We purposely keep our classes small so our instructors can tailor your workout to your needs.
Gym owner 15 years. Really enjoy effort and consistency. Everything else is usually just noise.
Licensed Physical Therapist, Certified Personal Trainer, Health Coach, Mindfulness instructor. Services are pay what you can. Initial consult is free.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.