Dennis Port Yoga

09/15/2026

Join us Sunday, September 27th for a Free Community Yoga Nidra practice with the beloved Ayanna Freedom — a deeply restorative afternoon of rest and sound. ✨

Guided in stillness, you’ll be invited into a space between waking and sleeping — where the nervous system can finally exhale, the body can release what it has been holding, and healing becomes less about doing, and all about allowing.

This is deep rest. Ancestral rest. The kind of rest many of us were never taught we were allowed to have.

A practice of remembering.

Come as you are —
lay down, exhale,
let yourself be held. 🌿

…
link in bio to register. Ayanna Niambi Freedom B FREE Wellness

09/05/2026

We’re heading back. 🌿

February 6th -13th
Haramara | Sayulita, Mexico

There are places and experiences that words never quite seem to fully capture. Haramara is one of those for us — the land itself, and all that has unfolded there over the years.

We are reminded of a different kind of time — sunlight and birdsong, the ocean below, bare feet on the earth, long meals, rest, practice, laughter, silence — and the closeness that forms when a small group lives together so intimately with the natural world.

There is a timelessness here. A feeling of being held by something ancient and sacred — a remembering that settles into the body before the mind can name it.

Witnessing what unfolds on these retreats has shown us just how needed spaces like this are — and how the medicine of these experiences becomes a part of us, shaping the way we move through the world.

Come rewild with us. There’s something within you waiting to be remembered. 🌀

09/02/2026

08/27/2026

We hope you’re soaking up these last bittersweet days of August. 🌊

Our summer schedule is still up and running for another few weeks — school is starting back up for some of us (!) but we’ve still got salt air + plenty of gorgeous summer days ahead. xo

08/20/2026

Our next monthly Sound Journey is this Sunday, September 6th, 6:30 PM with Sea Me Rise .

A space to slow down, soften, and return to the rhythm beneath it all.

Each month, a different facilitator holds the space, bringing their own unique presence and expression to the experience. While every journey is different, each offers an opportunity to experience the medicine of sound.

The vibrations move through us in ways words cannot — inviting deep restoration, gentle recalibration, and a quiet return home to ourselves.

We hope you’ll join us.

…
~ Ram Dass 🌀

08/05/2026

A few mid-week reminders —
for the here and now,
lovers. ✌🏼

07/30/2026

Our next monthly Sound Journey is this Sunday, August 2nd, 6:30 PM with Joanna Benevides. ✨

A space to slow down, soften, and return to the rhythm beneath it all.

Each month, a different facilitator holds the space, bringing their own unique presence and expression to the experience. While every journey is different, each offers an opportunity to experience the medicine of sound.

The vibrations move through us in ways words cannot — inviting deep restoration, gentle recalibration, and a quiet return home to ourselves.

We hope you’ll join us.

…

07/27/2026

Monday truths. 🪷

Less optimizing.
More listening.
Trust the rhythm your body already knows.
And leave some room for fun. :) xo

07/17/2026

Three (very) beautiful reasons to love our sweet DPY community. 🤍🤍🤍

Happy Friday, everyone! xo

07/03/2026

Happy holiday weekend everyone! 💙

The Cape is buzzing, the studio is full of beautiful energy, and we’re so grateful to share another summer with all of you!

Whether you’re here for the weekend or soaking up the season, we’d love for you to join us in practice.

Come move and breathe with us — and then head out to enjoy every bit of this little slice of heaven we call Cape Cod. 🌊

summeronthecape