New Creation Fitness and Yoga

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United States
Denison, TX
New Creation Fitness and Yoga

Private/Personal Training | Group Classes | Certified in Youth, Senior, Pre and Post Natal, Corrective and Therapeutic Exercise |
YOGA | Nutritionist

09/20/2026

FEELING A LITTLE STIFF, WEAK, OR NOT AS STEADY AS YOU USED TO? 💪🦴

OSTEOBLAST is tomorrow at Texoma Strength in Pottsboro!

🏋️ Strength & conditioning
🦴 Bone-building exercise
⚖️ Balance & functional movement
💪 Build strength for everyday life

Monday | 12:00–1:00 PM
First class FREE!

Designed especially for adults who want to get stronger, move better, and stay active — with every exercise scaled to your ability.

⭐ Renew Active & SilverSneakers accepted!

Come give us a try and see what OsteoBlast is all about!

09/20/2026

WATCHMEN IS TOMORROW! 💪

Tomorrow we’re getting after some serious functional strength with sandbags, stones, carries, core work, and plenty of bracing. No cookie-cutter workouts — just practical strength, hard work, and training built to make you harder to break.

📍 Texoma Strength— Pottsboro, TX
⏰ Mon, Wed, and Fri | 6:00–7:00 AM
👊 FREE for all men
✝️ Devotional after training

Come ready to work. We’ll scale the weight and movements to meet you where you’re at.

The Watchmen are on the wall. Come join us.

09/17/2026

Yesterday was a GREAT day at New Creation Fitness! 💪

WATCHMEN — Anaerobic Wednesday
The guys put in the work with a 30-minute HIIT session, but honestly, some of my favorite moments came after the workout.

Our devotional took us into 2 Corinthians 4, where we talked about being “earthen vessels” carrying something far greater than ourselves. Our bodies, our lives, and even our struggles can become a place where the light of Christ shines through.

We talked about how our afflictions, challenges, weaknesses, and broken places don't have to hide the truth we carry — sometimes it's through those very things that the light shines the brightest. It was a great conversation with an even better group of men.

OSTEOBLAST
Another great session in the books! 🔥
Yesterday we hit lower body with a focus on the hips, low back, femurs, and spine — building strength where it matters for movement, stability, and long-term function.

I absolutely love this group! ❤️

Whether you're looking for strength, conditioning, functional fitness, bone health, or simply a community to train with, we'd love to have you join us.

TOMORROW — COME TRAIN WITH US!

📍 OsteoBlast — Texoma Strength
🕛 12:00 PM

📍 Watchmen Ruck — Waterloo Lake, Denison
⏰ 6:00 AM

For the Watchmen ruck, bring a ruck or weighted vest (10–40 lbs depending on your ability) if you have one. Weight is NOT required — you can absolutely come hike with us. Just bring water and a light source.

Come as you are. Train hard. Get stronger. And keep moving forward.

New Creation Fitness and Yoga at Texoma Strength

09/15/2026

What a great day with New Creation Fitness and Yoga at Texoma Strength! 💪

We started the day with an awesome Watchmen class, and the guys absolutely brought it today. We put in some serious functional strength work with Axle clean & presses, Zercher carries, heavy deadlifts, and some good old-fashioned keg work. Strong work, hard work, and a great group of men pushing each other to get better.

But as always with Watchmen, we know strength isn't just about what we can do physically. We finished with a devotional centered around the truth that God shares in our emotions — He is with us in our pain and suffering, but He is also there in our victories, our joy, and every step in between. We never walk alone.

Then we finished the day with our OsteoBlast crew! We learned some new exercises, worked that upper body, challenged ourselves, and shared plenty of laughs along the way. It’s always a fun group, and that’s exactly what we love about these classes — getting stronger while enjoying the people we get to do it with.

🔥 Watchmen — Mon/Wed/Fri at 6:00 AM
💪 OsteoBlast — Mon/Wed/Fri at 12:00 PM
📍 Texoma Strength — Pottsboro

Both classes are coached, scalable, and beginner-friendly, so you don’t have to be the strongest or most experienced person in the room. Just come ready to work.

And if group classes aren’t your thing, New Creation also offers personal and small-group training.

Come train with us. Get stronger. Build community. Live with purpose.

09/13/2026

🔥 LOOKING FOR A PLACE TO GET STRONGER?

At New Creation Fitness and Yoga we believe fitness is about more than just getting a workout in. It’s about becoming stronger, moving better, building discipline, and doing it together.

We have two great ways to train with us at Texoma Strength in Pottsboro:

💪 WATCHMEN
STRENGTH. GRIT. PURPOSE.
Tactical strength & conditioning for men and high-school-age teens. FREE.
⏰ Mon/Wed/Fri • 6–7 AM

🦴 OSTEOBLAST
STRONGER BONES. STRONGER BODY. BETTER MOVEMENT.
Strength & conditioning for all fitness levels.
⏰ Mon/Wed/Fri • 12 PM

Come train with us. Get stronger. Build community.

07/28/2026

New location. Same mission.

Watchmen begins at Texoma Strength in Pottsboro — Monday, August 3 at 0600.

Free men’s tactical fitness focused on building strength, endurance, discipline, and brotherhood. This isn’t just a workout—it’s a standard.

Be there.

07/25/2026

🔥 Watchmen is Moving to Pottsboro! 🔥

Beginning Monday, August 3rd, the Watchmen men’s program will now meet at Texoma Strength in Pottsboro, every Monday, Wednesday, and Friday from 6–7 AM.

Watchmen is a completely FREE tactical fitness program for men—and it’s free for a reason. As a Christian-based company, this is our way of giving back to the community. That said, free does NOT mean easy.

This is a structured, coached program I’ve built from the ground up—something I’ve put my heart and soul into. It’s designed to meet you where you are, with scalable workouts for every fitness level. Each day, you’ll get the workout, choose your intensity, and get after it—with support, coaching, and accountability from start to finish.

More than just a workout, this is about:• Building strength• Creating discipline• Forming brotherhood• Facing real-life struggles together

We finish every session with a brief devotional, because this program is about becoming stronger in body, mind, and spirit.

💪 Show up. Put in the work. Grow with other men who are doing the same.📍 Texoma Strength – Pottsboro⏰ Mon/Wed/Fri | 6:00–7:00 AM

All men welcome.

07/08/2026

No Watchmen class tomorrow morning! See yall Friday at Waterloo!

06/26/2026

Reminder! Pottsboro OsteoBlast at Texoma Strength is at 1100 today!

06/19/2026

There’s something powerful happening here… and it has nothing to do with me being present.

Before I left town, I put a workout on the board for our OsteoBlast crew. No supervision. No coaching. Just a plan.

And these women showed up, teamed up, pushed each other, and got it DONE.

That’s what this is all about.

This isn’t just a class—it’s a community. It’s accountability. It’s encouragement. It’s women choosing to get stronger, build bone, improve their health, and show up for themselves… and for each other.

The energy, the laughter, the support—that’s what carries people forward long after the workout is written.

I’m incredibly proud of you all. This is how real, lasting change happens.

If you’ve been on the fence about starting, this is your sign. You don’t have to do it alone—and you don’t have to be perfect. You just have to show up.

📍 OsteoBlast Class Times:
Texoma Strength– Monday, Wednesday, Friday @ 12:00 PM

New Creation Fitness and Yoga Wednesday & Friday @ 9:00 AM

Let’s keep building stronger bodies and stronger lives—together. 💪

Address

121 FM 1753
Denison, TX
75021

Telephone

+19036475272

Website

http://newcreationfitnessandyoga.com/

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New Creation Fitness and Yoga

09/20/2026

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