Plyo-Dance with Ruthie

Plyo-Dance with Ruthie Plyo-Dance is 60 minute dance class blended with plyometric moves like burpees, jump squats, push-ups, etc.

guaranteed to get your heart pumping, body sweating, and face smiling. ;)

09/11/2026

Im BACKKKK! We will be dancing our little hearts out tomorrow morning at 9! WOOHOOOOO!

09/06/2026

No class tomorrow guys! Enjoy your holiday and 8’ll see u all Saturday!! Woohoo!

I am officially on beach time. Tabitha will be subbing dance classes this week and next. Yall have fun! Wish you were he...
08/27/2026

I am officially on beach time. Tabitha will be subbing dance classes this week and next. Yall have fun! Wish you were here! 😘🏖️

My heart is full! 🥰 We have raised well over $2000 for that precious baby Katie. Thank you all so much for showing up an...
08/22/2026

My heart is full! 🥰 We have raised well over $2000 for that precious baby Katie. Thank you all so much for showing up and showing out dancing or just donating.

Reminder no classes tomorrow. We will be at Lechein dancing for the fundraiser. Id love to see all my girls there! 💃 🪩
08/21/2026

Reminder no classes tomorrow. We will be at Lechein dancing for the fundraiser. Id love to see all my girls there! 💃 🪩

Class was amazing! Thanks to everyone who swam out tonight! We got a GREAT workout in!! Remember: no class Saturday we w...
08/18/2026

Class was amazing! Thanks to everyone who swam out tonight! We got a GREAT workout in!!

Remember: no class Saturday we will be at Lechein shaking our booties to raise money for a great cause!!

Let’s party for a good cause!
08/09/2026

Let’s party for a good cause!

08/07/2026

📚 BACK TO SCHOOL SPECIAL IS HERE! 💪

The kids are getting back into their routine. Now it’s your turn.

For a limited time, new clients can get 4 weeks of unlimited coached sessions at Resolute Fitness for only $119.

Four weeks to stop putting it off and actually get started.

✅ Unlimited sessions
✅ Coach led workouts
✅ Accountability and support
✅ A full 4 weeks to experience Resolute

Whether you’ve been out of a routine, ready to try something different, or have been watching us from the sidelines waiting for the right time, this is it.

4 WEEKS. UNLIMITED SESSIONS. $119.

Click the link in the comments to get started.

Empower your body. Elevate your mind.

Pop poms and fans! Whatever could that be for?! See you all Saturday!! 🪩🎉
08/05/2026

Pop poms and fans! Whatever could that be for?! See you all Saturday!! 🪩🎉

Address

Resolute Fitness
Denham Springs, LA
70726

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

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