TRX Training

TRX Training We are the leader in movement, providing world-class equipment, training & education to empower every body.

09/14/2026

20 years of building what moves you.
Now, what fuels you.

TRX has spent 20 years building the systems that train the world. Now we've created the fuel to match.

Dropping 9.21.26

09/08/2026

20 years of powering your training.
Soon we'll be fueling it too.
Coming 9.21

09/07/2026

We are in your corner.

You can't control external opinions, but you can control your output, your attitude, and your effort every single time you step up.

Keep advancing.

09/05/2026

Community First. Expanding Networks. Elevating Expierence.

Sophie Founder of True Conditioning in Vancouver, BC! After using TRX for more than 12 years, aligning her business with the brand was the easiest decision she's ever made.

As part of the PoweredBy TRX Program, True Conditioning is able to maintain top-tier training standards while keeping fitness accessible for all ages and skill levels. By integrating official TRX programs and classes, Sophie created a high-performance studio environment that meets members right where they are.

“It’s a tool that brings people in without them feeling intimidated.”

Learn how you can become a PoweredBy Facility here: https://bit.ly/4qUHLNm

09/04/2026

YOUR TURN🫵

Find your flexibility and balance with the TRX Standing Dragon Fly Challenge🐉

09/04/2026

TRX Longevity Flow 👊🏼

Five movements to build strength, mobility, balance, and control.

Complete 2–3 rounds and move with control.

We're just checking👀Want to learn more about Functional Training and how to your skills in classes or with your clients?...
09/02/2026

We're just checking👀

Want to learn more about Functional Training and how to your skills in classes or with your clients? Find your next chance to learn for a TRX Master instructor > https://bit.ly/4d8S9uK

The TRX x Mom Club event led by Christina Boccio 🫂We introduced them to the TRX Bandit and – building strength and impro...
09/01/2026

The TRX x Mom Club event led by Christina Boccio 🫂

We introduced them to the TRX Bandit and – building strength and improving mobility right from their own home!

And it was incredible to meet so many moms and giving them a space to solely focus on themselves! It's always empowering to remind our body what we are capable of and we look forward to collaborating again soon!

Here’s to building strength, improving mobility, and making wellness a priority together.

Mom Strong Program Phase I and II are live: https://bit.ly/4wX5NZK

The TRX Ignite Games are for anyone ready to challenge themselves and tap into an electric community! ⚡️Whether you’re s...
08/29/2026

The TRX Ignite Games are for anyone ready to challenge themselves and tap into an electric community! ⚡️

Whether you’re stepping up to the challenge for the first time or chasing a podium finish, there is a place for you!

We're heading to:
📍 Columbus, OH 9/20
📍 New York, NY - 9/26 & 9/28
📍 Austin, TX - 11/14

Tag your "Plus One" in the comments and register your team today: https://www.trxtraining.com/pages/trx-ignite

08/28/2026

3 TRX Movements for Tennis Athletes by Justin Russ 🎾

1. TRX Lunge w Long Lever MB Rotation
2. TRX Resisted Rotation
3. TRX SA Rotational Row w/ KB

Rotation isn’t trained in isolation—it’s built through the legs, controlled through the trunk, and expressed through the upper body.

These TRX variations challenge stability, sequencing, and force transfer the way tennis actually demands it.

Load the pattern. Own the rotation. Repeat it under control.


StrengthandConditioning

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1110 S Federal Highway
Delray Beach, FL
33483

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