Lori's Universal Flow

09/15/2026

September is Su***de Prevention & Awareness Month 💛

I bought this adorable smiley-face bag from Hoodies for Heroes, and it’s more than just a cute bag. 😊

The smile is a little reminder that you never know what someone may be going through. If I walk past someone having a difficult day and this little smile makes them smile—even for a moment—then it has done its job. 💛

And even better, proceeds from the bag support su***de prevention.

A simple smile can go a long way.
Be kind. Check in. Smile at someone. You never know the difference you might make. 🧡

Thank you, , for creating something that spreads smiles while supporting such an important cause.

***dePreventionMonth ***deAwareness HoodiesForHeroes MentalHealthAwareness SmileItForward

09/15/2026

September is Su***de Prevention & Awareness Month 💛

I bought this adorable smiley-face bag from Hoodies for Heroes, and it’s more than just a cute bag. 😊

The smile is a little reminder that you never know what someone may be going through. If I walk past someone having a difficult day and this little smile makes them smile—even for a moment—then it has done its job. 💛

And even better, proceeds from the bag support su***de prevention.

A simple smile can go a long way.
Be kind. Check in. Smile at someone. You never know the difference you might make. 🧡

Thank you, , for creating something that spreads smiles while supporting such an important cause.

***dePreventionMonth ***deAwareness

09/14/2026

There Is Power in Powerlessness

Sometimes, no matter how hard we try or how committed we are to change, we simply cannot help ourselves. We may keep repeating the same patterns, even when we desperately want to do things differently. This does not mean we aren’t responsible or accountable. It simply means that, in this moment, we cannot change on our own.

There is power in admitting our powerlessness. When we acknowledge the problem and ask for help, we open ourselves to support and solutions. Be gentle with yourself. You are not alone in your struggle, your powerlessness, or your search for a way forward.

09/14/2026

There Is Power in Powerlessness

Sometimes, no matter how hard we try or how committed we are to change, we simply cannot help ourselves. We may keep repeating the same patterns, even when we desperately want to do things differently. This does not mean we aren’t responsible or accountable. It simply means that, in this moment, we cannot change on our own.

There is power in admitting our powerlessness. When we acknowledge the problem and ask for help, we open ourselves to support and solutions. Be gentle with yourself. You are not alone in your struggle, your powerlessness, or your search for a way forward.


Lori Cohen

09/11/2026

Where were you on this horrible day 25 years ago?

09/10/2026

In case you missed it on 60 Minutes, this is what Andy Rooney thinks about women near or over 50:

“As I grow in age, I value women near or over 50 most of all. Here are just a few reasons why:

A woman near or over 50 will never wake you in the middle of the night and ask, 'What are you thinking?' She doesn't care what you think.

If a woman near or over 50 doesn't want to watch the game, she doesn't sit around whining about it. She does something she wants to do, and it's usually more interesting.

Women near or over 50 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot or stab you if they think they can get away with it.

Older women are generous with praise, often undeserved. They know what it's like to be unappreciated.

Women get psychic as they age. You never have to confess your sins to a woman near or over 50.

Once you get past a wrinkle or two, a woman near or over 50 is far sexier than her younger counterpart.

Older women are forthright and honest. They'll tell you right off if you are a jerk, if you are acting like one. You don't ever have to wonder where you stand with her.

Yes, we praise women near or over 50 for a multitude of reasons. Unfortunately, it's not reciprocal. For every stunning, smart, well-coiffed, hot woman near or over 50, there is a bald, paunchy relic in yellow pants making a fool of himself with some 22-year old waitress. Ladies, I apologize.”

- If you are a “Women near or over 50” copy, paste, add a picture of yourself, post/share and keep rocking the best you! ❤❤❤❤

09/08/2026

Happy Tuesday! ☀️

Hope you had a great weekend! And just like that… hello, September! 🍂

Ready to roll out your mat and move, breathe, stretch & reset this week? 🧘‍♀️

Check out my schedule, pick your class, and come flow with me! I’d love to see you on the mat. 💛

Let’s roll!

Check the schedule & sign up

linktr.ee/yogawithishwari

Linktree. Make your link do more.

09/06/2026

Happy Labor Day weekend

09/05/2026

Happy Saturday! ☀️

It’s always good to go away… but it’s GOOD to be back!

I’m ready to see your faces and get back on the mat with you!

🧘‍♀️ Cascade Lakes — 9:15 AM
🧘‍♀️ EōS Fitness— 10:55 AM

Let’s FLOW! 💕

09/04/2026

Happy Friday, friends!

I missed you while I was away! 💛
I’m home, recharged-ish 😂 and CAN’T WAIT to FLOW with you this weekend! 🧘‍♀️

Grab your mat, bring your beautiful self, and let’s get our yoga on!

See you there!
11am LA Fitness Delray Beach 🩷