The Yoga-Shed

Next week we have a NEW class starting & returning for a couple of workshops. Spots are filling up so go register!

Thursday - Rocket Yoga with Hannah 5:30pm .home.embodiment
Friday - Yoga for the Nervous System with Lisa 5pm*
Saturday - Padmasana (Lotus Pose) with Lisa 11am*
*online option available

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3...2....1...BLAST OFF! We're delighted to announce a new member of the Yoga Shed Team. Meet Hannah! Beginning July 9th, our Thursday 5:30pm class will be Rocket Yoga. 🚀
yogadeland.com

What a special week we had together with our Iyengar yoga community, our brilliant teacher Abhijata Iyengar &

We’re so happy to bring home new experiences and insights to share with you all.

A few schedule updates, as Ella came home with a cold 🤧🤦‍♀️ and Yves is headed to Italy on vacation. 🙏✨

No Thursday 5:30pm with Ella tonight
No class with Yves tomorrow, June 5th or June 12th

See you all in the studio soon! ❤️🙏✨

Like a new CD (remember those? 😆) - that you listen to on repeat - we keep coming back to these energizing and invigorating asana.

This way of moving is pretty rare in our day to day. It has so many benefits and can be truly inspiring. How does the practice of backbending (or “back extensions”) make you feel?

Tenacious? Uplifted? Awake? Open? Let us know! If you’re keen to try this type of practice DM us and we’ll direct you to your first class free of charge! 🙏✨

Happy Mother’s Day ❤️✨ I just love seeing the love among our community. So often we have couples, friends, siblings, or parents & kiddos in our classes. They always bring a special energy together, but we don’t always catch those moments! I was grateful to snap this one, shared among two good friends (& with their permission, of course). Wishing you all a lovely Sunday. 🙏✨❤️