Curious about Yoga but not sure where to begin? Join our 6-Week Beginner Yoga series starting next week, with a focus on the neck and shoulders! Thursdays 7pm
This series will explore a new family of poses each week, including standing, inverted, back extensions and restorative asana (postures). The focus will be on correct posture and specific actions of the arms and spine. Our studio is well equipped with props that make yoga accessible to all.
Your teacher: Ella Ran Ella CIYT
Location: 216 N Woodland Blvd DeLand,FL
Pre Register at YogaDeLand.com
The Yoga-Shed
The Yoga Shed offers Precision Alignment & Iyengar classes for all levels, all ages. First class free
The Yoga Shed is a Precision Alignment Yoga Studio and home to the Southern Institute for Yoga Instructors (SIYI) Teacher Training Certification. Owned and Operated by Ella Ran
The Yoga Shed offers classes on:
Precision Alignment Yoga - Technique, Yoga Wall, Flow (active and slow), Gentle, and Meditation. Yoga for Beginners Series
Weekend Workshops
Teacher Trainings
Private Sessions
Cost:
$16
We explored our nervous system responses while doing hard things this weekend! Iyengar yoga is so rich in precision and depth that it makes challenging things accessible. Yoga truly is for all, and weβre grateful for our excellent teachers for illuminating the path.
Here weβre working on Eka hasta bhujasana (can you spot Julia - Iyengar Yoga + Massage with her tongue out?π). Itβs a fact that doing so makes the asana easier. Or so she says.
Then we explored Akarna Dhanurasana, archerβs pose or βto the ear bow poseβ, where you gracefully pull back and extend the leg like trained archer discharging an arrow. βShoot the arrow β as πΊπππππ πͺππππππππππ says β¨ππ
Sometimes you just need a little assist to do something youβve never done before! πͺπβ¨
This weekend Brian got his handstand π We love to see it! As always, practice under the guidance of a competent teacher. We absolutely loved the workshops with the Community Yoga - Lisa Waas community under excellent teaching from πΊπππππ πͺππππππππππ and canβt wait for next time!
08/03/2026
Tonight weβll be focusing on two limbs of yoga that help us feel connected & present: dharana (concentration) & dhyana (meditation). Join us for class!
Level 1 at 5:30pm
Yoga Wall 7pm
Yogadeland.com
07/31/2026
As we head home from nearly 100 miles of hiking in the Alps, Iβm reflecting on all the ways in which I practiced yoga on this trip. It wasnβt just the recuperative asana I practiced each evening and morning. It was also the way many of the Yama & Niyama wove into each day. It was in the way I applied my willpower when I really didnβt want to continue (tapas). In the way that I accepted my own limitations, and opted for a few βshortcutsβ when my body was really hurting (ahimsa, satya, brahmcharya). In the way I worked through and let go of negative thought patterns that cropped up when I felt defeated (svadhyaya, aparigraha). In the way I practiced being with what is, and accepting the moment, especially when it was unpleasant (santosha). The human body and mind are incredible. Iβll be grateful to be home for some R&R shortly, before returning to teaching. Come see me this week to practice lots of Tadasana & Savasana!! πβ¨π
SCHEDULE updates:
Sunday Slow Flow subbed by Ella
Thursday 5:30 subbed by Michael Shayeson
Saturday Aug 8th NEW Art of Breathing (online & in studio) 7:30-8:30am
Yogadeland.com
07/15/2026
Props have a porpoise. π¬ Er, I mean - purpose. π€
This morning we explored staying longer & with more ease in standing asana using head support and the wall. Not every practice is like this, but theyβre important. Today I chose this way because my neck is angry, and my brilliant teachers showed me these modifications. The wall support provides steadiness. The chair allows the neck, face & brain to relax. The rope aids in rotating the torso & expanding the chest.
Practice under the guidance of competent teachers, and stay curious! β€οΈβ¨π
We love seeing our Yoga Shed community enjoying their practice in nature! Brian recently went to Puerto Rico to pick up his new surfboard from a local shaper Here heβs enjoying a little meditation by the water after a hike β€οΈβ¨
Tag us in your adventures!
06/30/2026
Next week we have a NEW class starting & returning for a couple of workshops. Spots are filling up so go register!
Thursday - Rocket Yoga with Hannah 5:30pm .home.embodiment
Friday - Yoga for the Nervous System with Lisa 5pm*
Saturday - Padmasana (Lotus Pose) with Lisa 11am*
*online option available
yogadeland.com
06/24/2026
3...2....1...BLAST OFF! We're delighted to announce a new member of the Yoga Shed Team. Meet Hannah! Beginning July 9th, our Thursday 5:30pm class will be Rocket Yoga. π
yogadeland.com
Archival exhibit honoring 50 years since BKS Iyengar first trip to Philly β€οΈ
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Address
216 N Woodland Boulevard
Deland, FL
32720
Opening Hours
| Monday | 5pm - 7pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 9am - 11am |
| 5pm - 7pm | |
| Thursday | 9am - 11am |
| Friday | 9am - 11am |
| 5pm - 7pm | |
| Saturday | 8:30am - 10:30am |
| Sunday | 8:30am - 10:30am |