F45 Training Delafield

09/14/2026

permanent jewelry pop-up with DaCaLi Delicate Link Collective happening September 20th at 9:45am (right after the 9am class)! 💎

bring your friends and family! all new visitors will get a FREE WEEK to F45! ch*****ne included! 🥂

09/12/2026

600 CLASSES for Jared Koepp 🔥 we love to celebrate your consistency and dedication! you’ve put in the work, pushed through tough days, and have hit a HUGE milestone because of it! here’s to the next one! 👏

09/11/2026

today, we pause to remember the lives lost, the families forever changed and the heroism shown on September 11, 2001. we will never forget. 🇺🇸

09/10/2026

08/27/2026

shoutout to Heather Brown for hitting 400 classes!

400 times she has chosen to show up, put in the work, and get it done! 👏🔥 truly inspiring!

help us give a huge congratulations for this incredible milestone! 🥳

08/09/2026

way to go Anahi Cortez for completing 200 classes! she’s been putting in the work session after session! amazing job!! 💪🥳

07/26/2026

way to go Maggie Ferree for completing 300 classes! you’ve been putting in the work and effort, continuing to show up even when it’s tough. keep it going! 🎉🥳

07/24/2026

1,000 CLASSES FOR Tonia Grubba !!!! congratulations on this incredible milestone. you’ve shown up and embraced every challenge, brought amazing energy and positivity and have inspired so many in the studio!!

Here’s to everything you’ve accomplished—and to the next 1,000! ❤️🎉

07/20/2026

the best plans for the week always include F45 🏋🏻‍♀️

07/16/2026

at F45, we’ll always have exactly what you need. come join us! 🤝🏻🎉