07/12/2026
Just add…? What ingredients do you need to bring in to let your inner child rise? ✨
First a breakthrough memory from the past came up…
“You’re eating celery?!” 😮🤣😂
My Dad couldn’t believe it because I used to HATE celery.
I smiled as I ate it and said, “You know the work I do with other people? I did it on myself.”
He was absolutely shocked. 🤯
I was in a Zoom group sharing this and was crying. Such a different emotional state than the wonder this morning at 6am…
I see Unicorns?! 🦄
My Life Mastery Room was filled with the Team wearing virtual horns in the same colors of the baby Phoenix Feathers!
I didn’t know our team was now called the Unicorns and growing up I would combine my love of Unicorns and Pegasus with a Unicorn Pegasus & now I looked like one with the wings in the background! … once I figured out how to get that virtual hat on that is! 🦄🐦🔥✨
It’s inspiring me to share how I was Tasting some of my Childhood at this event & the present breakthrough I had with stress eating...
Zooming back in to crying on my own & feeling deeper. Stress eating was better than ever …yet increased when… my amazing dad died.
That was the key 🔑
He always made things better.
I realized I couldn’t unconsciously see a future.
My fantasy visioning (Day Dreaming) was locked away by grief & I reclaimed it.
I started having in depth positive visions!
I went to honor him through food using the ingredients from the cleanse. When my dad had his military FITREPS, he would do the cabbage soup diet as he would drop tons of weight. It didn’t work for me, though I made it my own sautéing cabbage, adding bone broth, and spices .. then pumpkin.
Shockingly, it tasted like the cabbage and dumplings he made when I was a child. A family tradition passed down. Now I can have it in a healthy way! Such a gift! 🎁
I love healing so much. You never quite know where it will take you and it’s all in a journey of you…
Maybe it’s time to separate out the ingredients and make something new. Where it could shock you back into a healed inner child and a new recipe for health … & life. 🌱✨
07/05/2026
Happy Moving Fourth, everyone! 🎆🐦🔥
Robert Frost once wrote, “Some say the world will end in fire, some say in ice.” Moving from the fire with creation to break the ice, like a Tony Robbins Life Mastery Ice Bath Challenge, we step out of our comfort zones and ignite our own Phoenix egg as a crystallized form of possibility.
What blew me away is walking into in my Semi-Spontaneous 4th of July and pulling a card from a random Deck that was a “Growth of Energy Egg” after posting the Life Mastery Zoom Phoenix Journey background on Facebook already!
This was after being at Hobbit looking bookstore I will post about! I loved celebrating 250 years with all of you! The feeling of the joy in everyone as I moved through the day was unmatched!
Since I am single, and haven’t met the right man aka my match yet, I sparked up heading to fireworks alone. I drove in the sunset, thinking that might be early enough to get there in time & was iced out… parking was full. With “Life is happening for me, not to me”. I went to circle around in a cul-de-sac.
I saw a couple walking by, with my mind & my window open, I asked them where could I see the fireworks best from on high here in the streets above. I’d already walked 10,000 steps and closest parking was unbelievably far away.
He said to follow me and I drove ahead to where he mentioned, and as I turned around and came back down, he even parked me on the street! Such kindness deserves charms and I pulled out the Fourth of July ones that I had bought to share in celebration. This is the American Spirit I grew up with!
On another random cul-de-sac with sparks in the air and inside my heart I ended up having a magical fireworks experience. It reminded me of being with family and friends huddled in anticipation. The big show came to a close and I rushed into my car to beat the traffic … instead drove in fireworks after fireworks going off all around me in a way I’ve never experienced before!
Let freedom ring or in this case explode…safely in the air with care! 250 years looks good on you America! Much Love & Apple Pie Kisses! 🥧 💋 🇺🇸
07/05/2026
Graduated Tony Robbins Mastery University & excited to celebrate with you! 👩🎓💥
Out of the fire, the Phoenix rises. 🔥🐦🔥 Representing the energy of ultimate transformation~ burning away old limitations to step into a completely new version of yourself.
It has been an incredible deep dive training in human psychology, strategic intervention, and peak performance.
Plus I learned last week I’ve officially built a “Gucci tool belt” of elite strategies. 😉🔧
I didn’t just do this for my own growth. I am so excited to bring these tools back to my clients and help people break through their own blocks.
Here’s to rising higher, breaking limits, and creating a life we truly love! 🥂✨ To everyone who has cheered me on, sent beautiful messages, and celebrated this milestone with me, thank you from the my whole heart! Your energy means the world to me!
to Mastery University tool belt worn by Loren Lahav , the teacher, in Life Mastery. 1 of 3 Core trainings with Wealth Mastery &
03/31/2026
Bee-ing helpful never tasted so sweet 🍯
Dip in—buy some honey. 🌼
Bee Rescue on Wheels 🐝 up to 60,000 bees—lay over the healing buzz
.apothecary
03/23/2026
There’s something about entering a space with intention…
not just showing up, but bringing energy with you. ✨
Can you keep a secret? ;)
I love bringing charms & thoughtful gifts. In honor of 20 years of .co … and after first attending nearly a decade ago, it felt right to create something meaningful.
This was the only bracelet I made—after unexpectedly wandering into a crystal shop during a town’s Galentine’s event.
It felt meant for 💖
One of my favorite memories of SK Women was at Fire Museum in Little Italy—
being taken care of by real firefighters… unforgettable. ;)
Truly grateful to for the years of incredible experiences, and for inviting me into a deeper role supporting the wellness side this year— creating spaces filled with phenomenal people (and yes… the fantasy-themed parties might be my favorite ✨)
It’s a reminder I keep coming back to:
the smallest details carry the most energy.
And how we choose to show up…
tends to ripple further than we think.