07/16/2026
Thank you, .performance, for the excellent workshop on lower back health!
FitWit
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The best hour of your day! Getting in shape can be daunting, frustrating and boring if you have to do it alone . . . and that’s where FitWit comes in.
We make exercise sustainable and fun in a supportive community, serving all fitness levels. If you’ve been struggling to find a non-intimidating fitness program that is guaranteed to work for you, don’t jeopardize your health any longer! Consider . . . If you start today, 4 weeks from now you will be shocked by how much you like exercising. You’ll be upset if you miss a workout. If you start to
07/15/2026
Everyone’s favorite finisher! 😉 🚲💨💨
07/14/2026
Tonight’s the night! Join our friends at Spectrum Physical Therapy tonight at 7:15pm for a free lower back workshop. There are only a few spaces left so grab your spot now!
07/10/2026
Don’t let the name fool you! Low Impact Training (LIT) is anything but “easy.” It’s a full-body strength and mobility class designed to help you move better, get stronger, and feel more confident in everyday life. While it’s geared toward our 55+ community, it’s open to anyone looking for a slower-paced workout without running or jumping. If you’ve been looking for a place to start or a class that’s easier on your joints without sacrificing a great workout, we’d love to have you. LIT meets Monday, Tuesday, Thursday, and Friday at 10:15 a.m.
07/06/2026
Shout out to Coach Renell and Coach Erica (and Norman!) who crushed the Peachtree Road Race this weekend! Hope everyone is well rested and ready to get back to the gym today! 💪
07/03/2026
Reminder, we’ll be closed tomorrow for the holiday. Good luck to everyone running the Peachtree tomorrow! Stay hydrated and look for Norman at the 3 mile mark!
06/26/2026
One of the perks of being a FitWit member is access to our network of trusted health and wellness professionals who periodically offer free educational workshops. Book your spot in the MindBody app!
Upcoming workshops:
July 14 – Lower Back Workshop with Spectrum Physical Therapy @ 7:15 PM
August 18 – Tennis Elbow Workshop with Atlanta Sports Recovery @ 7:15 PM
06/23/2026
Join us Friday, June 26, for a FitWit Social at Sceptre beginning around 6:15 PM. We’ll also use the occasion to give a proper sendoff to longtime evening member, Janice, before she leaves us for France. ☹️ Bonus: Janice has generously offered to buy everyone’s first beer. Yay! Just kidding. The first round is on FitWit. 😂
06/15/2026
Congratulations to Kristen S! A loooooong-time FitWit member who continues to impress our coaches, even after all these years. Kristen is famous for diligently tracking her workouts in her trusty little weights notebook and consistently showing up ready to work.
06/10/2026
Everyone say happy birthday, Ginger! Thank you for all your hard work and love you give our community!
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Address
630 East Lake Drive
Decatur, GA
30030
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |