Tadda's Fitness

Tadda's Fitness TADDA's Fitness Camp where "Fitness Starts from Within"
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09/12/2026

This one really hit home because I was there for every chapter of John’s journey. I watched him endure a stroke, battle vertigo, and face prostate cancer—and I’m grateful that we were able to love him, support him, and see him through it all.

John didn’t just survive these challenges; he turned his experiences into purpose. He is now a passionate advocate who constantly educates everyone—especially our men—about prostate cancer awareness, early detection, routine screenings, and the importance of paying attention to your body.

Part 4: John, your strength, transparency, and dedication to helping others could truly save a life. We love you, and we are so proud of you! 💙🙌🏾

09/12/2026

Part 3: Cassandra’s testimony truly touched my heart. Earlier this year, she lost her best friend to liver cancer. Then, her husband was diagnosed with kidney disease and needed a kidney transplant.

Although Cassandra wasn’t a match for her husband, she was still determined to help. Through a paired kidney donation, Cassandra donated her kidney to another person, making it possible for her husband to receive a compatible kidney as well. Two people received the gift of life on the same day! 🙌🏾

Talk about standing in the gap for two powerful causes: liver cancer awareness and kidney disease and organ donation.

Cassandra, thank you for being transparent, vulnerable, and courageous enough to share your story. You turned pain into purpose—and your selfless decision changed more than one life. 💚

Please take the time to listen, share, get involved, and find a cause to represent. Your voice—and your willingness to act—could help save a life.

09/12/2026

Part two: These Awareness Day testimonies truly shook me. Please take the time to listen—not just scroll past. Share these stories. Get involved. Find a cause that speaks to your heart, stand in the gap, and REPRESENT! You never know whose life may be changed because you chose to care. 💜

09/12/2026

Part 1…These Awareness Day testimonies truly shook me. Please take the time to listen—not just scroll past. Share these stories. Get involved. Find a cause that speaks to your heart, stand in the gap, and REPRESENT! You never know whose life may be changed because you chose to care. 💜

09/10/2026

Today, we were blessed to celebrate one of my ride-or-die trainers—Christy—on her 50th birthday! 🎉👑💜 Christy Flynn

We kicked off the celebration by shining the light on our sister, and baby, she was shining BRIGHT! Her beautiful smile, infectious energy, crown, and sash were all giving Birthday Queen! And you already know we had to bless her with her birthday vitamin B12 shot! 💉✨

And can we talk about those arms?! Not many 50-year-olds are walking around looking like THIS! 💪🏾🔥

Christy was in full BEAST MODE! We brought back a workout we hadn’t done in a long time—Street Olympics—the perfect way to wind down our Taddalympics! The 5 AM crew walked in afterward barely speaking, still trying to comprehend what had just happened! 😂 Then, after getting her kids off to school, the birthday girl came right back and completed the 7 AM session too! Now that’s how you step into 50! 🙌🏾

Christy, I’m so proud of you and grateful to celebrate another year of life with you. You are such a joy, and you bring so much energy, love, and creativity to TFC. I love you, my sister, and I wish you continued health, wealth, and a lifetime of happiness!

Happy 50th Birthday, Christy! Welcome to the Fabulous 50 Club! 🎂🎉💜

RideOrDieTrainer BeastMode Taddalympics TaddasFitness TFCFamily AgeAintNothingButANumber

Address

2615 Park Central Boulevard
Decatur, GA
30035

Opening Hours

Monday 5am - 8am
5pm - 9pm
Tuesday 5am - 8am
5pm - 8pm
Wednesday 5am - 8am
5pm - 9pm
Thursday 5am - 8am
5pm - 8pm
Friday 5am - 8am
5pm - 8pm
Saturday 8am - 11am

Telephone

+14045209119

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