Next Level Fitness 24-7

Next Level Fitness 24-7 We value our members and are committed to you and your goals. No matter what fitness level you're on we will take you to the next level.

STAFFED HOURS:
MON- THURS 10:15 am to 6:00 pm
Friday-10:15am to 3:00pm
Sat-& Sun - Call for a personal Appt. (OPEN 24 HOURS FOR MEMBERS)
NOT STAFFED ON MAJOR HOLIDAYS.

09/22/2026

A new season is a good time to check in with your routine. What is working? What keeps getting pushed aside? What would make movement feel easier to stick with?

You do not need to start over this fall. Make one small adjustment and keep going 🍂

09/16/2026

Sometimes you cannot beat the classics! Barbell hip thrusts are a great way to build strength through your glutes and lower body. Start with a manageable weight and focus on controlled reps.

Happy National Gym Day to the early morning crew, the after work crew, the weekenders and everyone still figuring out th...
09/15/2026

Happy National Gym Day to the early morning crew, the after work crew, the weekenders and everyone still figuring out their favorite time to train.

Ready for another one? Here is your Workout of the Week!
09/13/2026

Ready for another one? Here is your Workout of the Week!

A workout does not have to be an hour long to count. Twenty focused minutes still count. A walk still counts. Mobility s...
09/10/2026

A workout does not have to be an hour long to count. Twenty focused minutes still count. A walk still counts. Mobility still counts. Showing up on the busy days still counts. What kind of movement fits into your day today?

09/09/2026

Football season is here and one of our favorite players is putting in the work! 🏈💪 No matter what you are training for, consistency starts in the gym.

Happy Labor Day from Next Level Fitness! Whether today is a training day, a rest day or a little of both, we hope you ma...
09/07/2026

Happy Labor Day from Next Level Fitness! Whether today is a training day, a rest day or a little of both, we hope you make time for whatever helps you feel your best.

09/04/2026

When trying inverted rows, adjust the height of the bar for more/less of a challenge!

Need a workout? Here's a good one to try this week!
08/30/2026

Need a workout? Here's a good one to try this week!

08/28/2026

Bent over rows train more than your back. Your core has to work to keep you steady too. Hinge at the hips, keep your spine long and pull your elbows back without rushing the rep.

Address

1301 Lawrence Drive
De Pere, WI
54115

Telephone

+19206327165

Website

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