07/16/2026
Golds is the spot 💯🔥
Gold's Gym Daytona Beach spans more than 30,000 sq. ft. of precisely designed space.
Transform your life with state-of-the-art amenities, a variety of classes tailored to your fitness needs, and the world's best personal trainers.
07/16/2026
Golds is the spot 💯🔥
Every goal starts with showing up 💪
From boxing and HIIT to volleyball performance and overall fitness, our personal trainers build programs around results!
Train with purpose. Move with confidence. Get stronger every session.
🥊 Boxing
🏐 Sports Training
🔥 HIIT
💙 Overall Fitness
Claim your FREE personal training session today and see what you’re capable of.
Volleyball
Have you tried a group fitness class yet?!
This is where accountability meets energy.
Community driven and results focused.
Class schedule on our website.
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07/10/2026
Flex Friday 💪🔥
The week isn’t over yet.
Finish strong. Hit the workout you were thinking about skipping. Add the extra set. Stay five minutes longer. The results you’re chasing are built by the effort you put in today.
Who’s getting after it this Friday? 👇
FitnessMotivation FridayWorkout
Take advantage of our 75+ classes accessible to you as a member! From early morning lifts to evening burn sessions, Gold's Gym Daytona Beach has something for every body, every schedule, every goal.
Strength. Cardio. HIIT. Cycling. Yoga. Pilates, and so much more! This is your gym. Show up.
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WorkoutMotivation FitnessCommunity NoExcuses
07/08/2026
Tomorrow only! Stop by the Lean & Clean Wellness Bar at Gold’s Gym Daytona Beach from 9 AM–12 PM for clean juices, protein bites, and specialty lattes made with real ingredients!
📍 Gold’s Gym Daytona Beach
🗓️ Wednesday, July 8
⏰ 9:00 AM – 12:00 PM
Looking for the best boot camp workout in Daytona Beach? Join Trainer Vincent at Gold’s Gym Daytona Beach for a high-energy group fitness class designed to help you burn fat, build muscle, improve endurance, and boost your overall fitness. This workout combines functional training, cardio, strength circuits, and motivating coaching in a fun, supportive environment!
07/07/2026
Stay strong. Stay steady. Stay independent. 💪❤️
Join us for our FREE Senior Wellness & Fall Prevention Seminar on July 15 at 12 PM at Gold’s Gym Daytona Beach!
Learn practical tips to improve balance, reduce fall risk, stay active, and support your overall health. Plus, enjoy wellness demonstrations, healthy snacks, expert Q&A, and valuable resources from our local wellness partners.
📍 Gold’s Gym Daytona Beach
📅 July 15
🕛 12:00 PM
✅ Free admission for all seniors
Reserve your spot today by stopping by the front desk or calling 386-281-5959.
Bring a friend and take the next step toward healthier, stronger aging! 💛 CommunityHealth
Congratulations to our 4th of July Anniversary Raffle Grand Prize Winner, Evelyn Alejo! 🎉
Evelyn has won 4 FREE personal training sessions! Thank you to everyone who entered and celebrated with us. If you won a consolation prize, we’ll be reaching out by phone or email.
Stay tuned—more giveaways and events are on the way! 💪
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| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |