06/03/2026
Most people think they have to earn God’s love and work their way into heaven.
The good news is even better and simpler.
We’re going dive into the books Galatians to explore how build a real relationship with God full of peace and joy.
Come get fit, explore your faith, and grow together.
6 weeks of CrossFit + Bible Study
Saturdays at 9am starting June 13th
Free. All levels.
No faith or fitness experience required.
Comment “FAITH” for the link to sign up.
06/02/2026
Shout out to our MAY COMMITTED CLUB!
How do you get better? You show up!
These members are committing to showing up!
The Committed Club Winner will receive a gift card to our online store!
Register and Log 16+ Workouts in a month and you too can be in the Committed Club.
06/01/2026
What you do inside the gym changes everything outside of it.
Meet Tia.
Tia is tough, committed, and honestly just super fun to have in the room.
She is the kind of person who will show up wearing her “I hate burpees” shirt even when burpees are written right there on the board.
She is a regular in our Committed Club because she understands that consistency is the only way forward.
But Tia isn’t just committed to fitness.
She is deeply committed to her family, her marriage, and her career.
The hours she invests in working on herself at our gym in Daytona Beach are exactly what allow her to show up as her absolute best self for the people who matter most.
Since jumping in with us, her growth hasn’t stayed inside the gym walls.
She has strengthened her relationships, become an even better mom, pursued new education, and just earned a promotion at work.
When you put in the work to better yourself, every single area of your life wins.
Showing up for your life is a lot easier and a lot more fun when you are surrounded by a community that genuinely supports your hard work.
We are so proud of you, Tia.
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Ready to start working on the best version of yourself?
Click the link in our bio to apply for your 1-week free trial, or DM us and we will send over the details to get you started.
📍 Modern Human CrossFit (Daytona Beach, FL)
05/30/2026
Front Squats and friends on a FRIDAY! It doesn’t get much better than this.
Tomorrow is our last day of Bring A Friend Week and it’s been a blast.
We’re closing out BAFW and our 2 Weeks for $60 Deal tomorrow!
📍Modern Human CrossFit
223 Fentress Blvd Daytona Beach, FL
05/26/2026
She was nervous before she walked in.
Within 5 minutes the nerves were gone.
Sophia jumped on our 2 Weeks for $60 deal on day one and she is already back today for her second workout.
In two weeks she is going to know exactly where she is starting from.
She is going to have a coach who knows her name and knows her movement.
A plan built around her specific goals.
A community that shows up for her every single day.
And in a few months she is going to be doing things she never thought she could do.
That is available to you this week too.
Bring a Friend Week runs through Saturday at Modern Human CrossFit in Daytona Beach.
Free classes all week.
And THIS WEEK ONLY get 2 more Weeks for $60.
DM us FRIEND or see any coach this week to sign up.
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Shout out to for inviting Sophia to the gym!
