Fit4Mom Davis-Woodland

Body Well is BACK!! Join us for our next 10-week Body Well session kicking off on AUGUST 24

This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach.

Join our , where you’ll find the extra motivation you need in a small group setting. This is more than just a program; it’s a journey to help you become your favorite version of yourself!

Comment below or DM us for all the details!

Ready to carve out some “me time” for you this year? Join us for our next 10-week Body Well session kicking off on AUGUST 24

This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach.

Join our , where you’ll find the extra motivation you need in a small group setting. This is more than just a program; it’s a journey to help you become your favorite version of yourself!

Comment below or DM us for all the details!

Ready to carve out some “me time” for you this year? Join us for our next 10-week Body Well session kicking off on AUGUST 24

This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach.

Join our , where you’ll find the extra motivation you need in a small group setting. This is more than just a program; it’s a journey to help you become your favorite version of yourself!

Comment below or DM us for all the details!

🦸🏻‍♀️Superhero Training starts this week! 🦹🏼‍♀️

Let’s be honest… moms are the real superheroes. 💪❤️ You juggle snack requests, sleepless nights, school drop-offs, work, and everything in between! All while showing up for the people you love.

This week, it’s your turn to recharge your superpowers.

Join us for workouts, story time, a splash pad playdate, playgroup, and all the encouragement your village has to offer. Bring your little sidekicks and come train with fellow superheroes! ✨

📍 Check out this week’s schedule and claim your first class FREE!

Gals, Body Well is BACK! We are loving summer with it’s loosy goosy 90s butter mom vibes, buuuutttt we are also so so looking forward to a RESET!

Body Well Fall 2026 is all about finding rhythms and routines that serve us and help us feel our best. This time around we are hosting a 10 WEEK session!! 8 weeks just flies right on by and leaves us wanting more so we decided to GO 👏 FOR 👏 IT 👏

Are you ready???

Sign ups are LIVE on the app, our website, in the bio and all the other places you like to connect with us 😘

Spots fill fast! Snag yours TODAY.

🌊🐳 Dive into an ocean of fun with us this week! 🐠🪸

We’re making waves all week long with workouts, playgroups, and special activities for you and your little ones!

💙 This week’s highlights:
📚 Tuesday: Story Time
💦 Wednesday: Splash Pad fun after class
🐬Friday: Playgroup after Strides 360

Come as you are, bring the stroller, and let’s make a splash together! 🌞🌊

💦Get ready to get a little wet this week mamas, as we will be staying cool with some water play during class!

✨ Your first class is always FREE! We’d love to welcome you to our village.

Summer evenings are better with friends. ☀️

Join us for yoga in the vineyard, a glass of wine, and picnic goodies to share! Our summer mom’s night out yoga series is all about filling your cup, mama. Whether you come with a friend or make a new one, we’d love to see you Wednesday night!

Great Bear Vineyards
July 8 | 6:00–8:30 PM

FIT4MOM members and passholders receive $5 off with code FIT4MOM

Tickets for sale on the Great Bear website or using the link in our bio

🌿🌲 This week we’re taking our workouts outside for Nature Explorer Camp Week! Get ready for nature-themed songs, activities, and adventures that your little explorers will love while you get your workout in. 🍃🦋

And moms… don’t forget to save Wednesday evening just for YOU! 💚 Join us for Moms Night Out Yoga at Great Bear Vineyards. Enjoy an evening of movement, fresh air, and great company.

Whether you’re joining us with your stroller or sneaking away for a mom-only workout, we’d love to see you this week!

📍Check out the schedule above and come move with us! Your first class is always FREE. 💪💕

✨It’s almost time… and if you’ve been waiting for a sign, this is it!✨

Our next Body Well session kicks off August 24, and if you’ve been waiting for the right time to put you back on your priority list, here it is!

Body Well is our mom-only wellness program designed to help you feel stronger, more energized, and more like yourself again. Through feel-good workouts, realistic nutrition, weekly challenges, and accountability, you’ll build healthy habits that actually fit your life!

This isn’t about perfection or starting over. It’s about sustainable progress, a supportive community, and discovering what you’re capable of.

💛 Small group coaching
💛 Certified coach support
💛 Realistic nutrition
💛 Weekly accountability
💛 A community of moms cheering each other on

📅 Session Dates: August 24–October 30

Last session was completely full and we ended up with a waitlist, so if you’ve been thinking about joining, keep an eye out as registration will be opening soon, and spots are limited!

Who’s ready to make this their season?

https://app.glofox.com/portal/ #/branch/679aa5945815fa1b450f4f9d/memberships/6813d00a9e86d817530d657f/plan/1746128906387/buy