Yoga On Davidson

It’s that time of year again — we’re building our Front Desk team! ✨

If you love this space and want to be part of it, this is a great way in. Trade one shift a week (morning 7:30–11 AM or evening 4:30–8 PM, weekdays and weekends available) and trade your time for free yoga.

Interested? DM us or email [email protected] — we’d love to have you.

Whether you’re a total yoga newbie or an advanced yogi, we want you in our studio this semester. Our Student Semester Unlimited is here — and it’s the easiest way to make movement a chic, consistent part of your routine (no cap on classes, no excuses).

🖤 $350 Unlimited Semester
🖤 10% off all class passes
(Student specials applied in studio)

Leave the ego at the door and see how yoga can strengthen your body and mind. Plus — we’re Davidson P.E. credit approved AND walking distance from campus, so there’s really no reason not to join us.

📍 120 South Village Lane, Unit B
📲 Yoga On Davidson | Yoga Studio | yogaondavidson.com

We’re owned by a fellow Wildcat- (my husband is a class of 2007) — this is your home away from home on the mat. See you in class!

We are so excited to welcome Michelle to the Yoga on Davidson team! Starting NEXT WEEK, she’ll be heating things up with our new Hot Mat Pilates class, Mondays & Wednesdays at 5:45 AM.

🔥 What to expect: This 100° mat-based class blends classic Pilates fundamentals with the YOD mindset — low-impact, high-rep movement using light weights, resistance bands, and blocks to sculpt every muscle group and build long, lean strength. Controlled, precise movements + heat = sweating from set one.

All equipment is provided (mats, weights, bands, blocks) — just bring your water bottle and come ready to work. This one’s a sweaty, feel-it-tomorrow kind of class.

📅 Sign up now through our online schedule or the class link in bio.
🎓 Davidson College students — don’t forget about our summer/semester unlimited!

Let’s give Michelle a warm (hot?) welcome — see you on the mat!

Voting is officially open for the 2026 Lake Norman Citizen Normys, and we’d be so grateful for your support! 🏆✨

If Yoga on Davidson has been part of your practice, your sweat sessions, your “me time” — we’d love your vote this year. Every category, every vote helps put local, small businesses like ours on the map.

👉 Vote here: https://www.surveymonkey.com/r/Normy2026

Note: it’s one vote per IP address, so if you’re voting from your phone and computer, that counts as two chances to help us out!

Thank you for being part of this community and this studio. Be compassionate. Enjoy life. Yoga On. 💛

Happy Mother’s Day to all the mamas out there.

I’ve been thinking today about all the incredible women in my life who have shown me what it means to be a good mom. The ones who were there when it was hard. The ones who showed up at my door with food when I was a brand new mom running on zero sleep and all the feelings. The ones who just get it without you having to explain a thing.

Because only a mom knows what it’s like to grow an entire human, love them so fiercely it hurts, desperately need a moment to yourself, and feel completely empty and impossibly full — all at the exact same time.

There is something so sacred about women showing up for each other in motherhood. I am so grateful for every single woman who has done that for me.

And to my own mom — thank you. For everything. I love you.

Happy Mother’s Day. You are doing something beautiful and hard and worthy of so much celebration today. 🙏


WomenSupportingWomen

April Reflections

One word: Busy.

Grateful for: Community. My people showed up in the most beautiful ways this month — my mom and aunt giving us the gift of a trip, sweet surprises at the studio on my birthday, messages that made me feel so held. Family, friends, and this community… I don’t take it lightly.

A feeling I experienced most: Gratitude (see above 😄)

Something I learned about myself: Once I get an idea in my head, I cannot let it go. Like… a house in Italy cannot let it go. 🇮🇹 We’ll call it passionate focus and move on.

Something I’m proud of: 10 years. A decade of Yoga on Davidson. The growth, the people, the work — and equally proud of what I’ve poured into my home, my family, and myself alongside it all.

Something I’m letting go of: The need for everything to be perfect. Choosing perfectly imperfect instead.

A feeling I want more of: That deep, quiet calm. The kind you find in the woods, in nature, in stillness. Chasing more of that peace and joy wherever it lives.

Here’s to May.

Grateful PerfectlyImperfect

Ok I’m finally sitting down to post this and I can’t believe it’s already been 2 months. 🥹

Life has been full — one thing rolling right into the next since the start of the year — and somehow teacher training wrapped up and I never got the chance to just stop and celebrate what we all did together. So here we are. Better late than never.

To our 2025 Teacher Training cohort — what a journey. I got to know some of our incredible members on a whole new level. I made new friends I didn’t expect. We learned from each other, we pushed each other, we cried together, and we laughed a lot. Watching these women grow over these months was one of the greatest gifts.

The classes taught. The lessons learned. The friendships made. Every single moment was worth it.
I cannot wait to see what each of you does next. The world needs your light.

Grateful 📸

You guys... I walked into the studio today and this community completely surprised me. 🥹💚

A huge thank you to the incredible Laura for secretly decorating the studio for my birthday — it was the sweetest surprise and it completely made my day. There is truly no place I would rather celebrate than in this studio surrounded by some of my favorite people.

40 is off to a pretty great start!

AND — if you received a text from me today, it’s because you’re invited to celebrate with me! I’m throwing a 40th Birthday + 10 Year Anniversary Party on Saturday, May 9th and I would love to see you there.

An email with the link is coming your way — and if you didn’t get a text or didn’t receive the link, DM me and I’ll get it to you!

Here’s to 40 and 10 years of Yoga on Davidson. I am so grateful for every single one of you. 💚🙏

We’re back to a regular schedule Friday!!! See you on your mat!!