In Motion Fitness, Inc. - River Run

HBPT SPOLIGHT: CAROLINE!
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We are excited to celebrate one of our amazing young patients, Caroline Armstrong.

Her commitment to her health has paid off in a big way—congratulations, Caroline on earning a spot on the highest-level competitive cheer team!

We have watched her overcome challenges, celebrate milestones, and continue striving for excellence every step of the way.

We can't wait to see all the incredible things you'll accomplish this cheer season. We'll be cheering you on every step of the way!

WE ARE HIRING!
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Student employment opportunities available (evenings & weekends).
Click the link in the bio to inquire today!

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CLIENT SPOTLIGHT!

Cara shows up to every training session with determination and a clear vision for what she wants to achieve. Her goals include building strength and power through focused strength training, developing the endurance to complete 5 strong three-minute rounds of sparring, and stepping into the ring to compete in sanctioned and points boxing matches.

One accomplishment she's especially proud of is keeping pace with the 25-year-olds she trains alongside. It's a testament to her consistency, work ethic, and willingness to push beyond her comfort zone every time she walks into the gym.

When asked what advice she would give others considering their own fitness journey, Cara doesn't hesitate: "A good trainer will push you further than you'd ever push yourself. It's uncomfortable. Do it anyway."

Cara's commitment reminds us that progress isn't about age—it's about showing up, trusting the process, and putting in the work. We're excited to watch her continue to grow as an athlete and reach her goals both in training and in the ring.

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This month only!

Take advantage of our Women on Weights or our Met50 small group training classes 30 DAYS FREE!

Visit the link in bio for more details on each class!

This month only! Contact us today!

Graduation and Summer is approaching! We would love to see you back at IMF this summer!

Take advantage of our Recovery Lab deal for this month only!

50% off your first 3 Months of UNLIMITED Recovery!

Check out our Client Spotlight, Jennifer Jones', story!
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My name is Jennifer Jones and I’m 56 years old. I have been working out at In Motion for 1 year this April. I started this journey without any achievements in mind. In fact I fought it for a long time. My turning point was when I saw I picture someone had taken of me. I was shocked by how old, sad, and tired I looked. So, I agreed to one personal training session a week, which quickly became 3 sessions a week. I started to schedule daily things around my workouts, to make sure I didn’t miss and would stay consistent.

Now it’s just part of my routine. I feel better mentally and physically and My endurance has increased. My balance and coordination is so much better than when I started.

My favorite exercises would probably be leg press and the sled. My least favorite, definitely, is the dead mill, it’s the most challenging, especially as a finisher!!

But honestly, I don’t dislike any of it. Im actually grateful for all of it. Im grateful for my husband persistently encouraging me to try. Im grateful to Spencer for pushing and encouraging me without making a big deal about it. He can read a personality well. Bring on year two, I’m not quittin!

It's that time of year again! 3 POINT SPECIAL TIME!
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FOR A LIMITED TIME KICKSTART YOUR FITNESS JOURNEY WITH
3 Private Training Sessions ➕ 3 Massage or Stretch Therapy Sessions ➕ 3 Months Group Training.

You won't find a deal better. Take advantage of this offer today!

Contact us at 704.895.8000 or visit our website inmotionfitnessinc.com (link in bio)

Remember, this month you can buy one massage or stretch and get another 50% off!