Unbound Fitness

10/01/2026

After 50, strength stops being just a gym goal. It becomes a LIFE SKILL💪

Adam showed up to his session this morning with great energy as usual, and he was excited to share with me that he was able to get out of a chair without using his hands to assist himself up!

He’s 67, retired, and he recently started with me in August to build back strength.

What an incredible moment to be a part of his journey in helping him grow stronger even in retirement. It was really important for him to build strength, not just for getting out of chairs without his hands, but because he wants to be able to still do work around his house and be able to play with his grankids.

This is why I do what I do. Getting to help someone take back something they thought they were losing is something I never thought I’d get to do for a living.

Adam, I’m so proud of you, and I’m grateful you trusted me with this!

If you or someone you love wants to feel more capable in everyday life, DM me STRENGTH and we can book a free intro📅

09/23/2026

Come check out our facility!🙌

09/20/2026

The gym is BACK OPEN!

Thank you all so much for your support & patience this weekend🙏

09/17/2026

📣REMINDER: Gym Access is CLOSED Friday-Sunday (September 18-20) for painting!

Don't forget, we have an amazing opportunity on Saturday at 9:00AM to connect and get a workout in together so that you don't have to miss training this weekend with the gym being closed!

Saturday • 9AM • West Bridge Church South Parking Lot in Danville,IN • Coffee Afterward!💪

Send a message to learn more

09/15/2026

GIVEAWAY ANNOUNCEMENT📣

We’re adding a little something extra to Saturday’s Community Workout!

One lucky Unbound member who likes and shares this video, comments below, and attends the workout this weekend will win:

• 1 FREE Unbound Fitness T-Shirt
• $25 Gift Card to Energy Spot in Danville

And, of course, coffee will be provided for everyone after the workout! ☕

Come get your workout in, grab some coffee, hang out with your fellow members, and maybe walk away with some Unbound gear and a little Energy Spot fuel for the week.

📅 Saturday, September 19
⏰ 9:00 AM
📍 West Bridge Church South Parking Lot | 1521 S County Rd 75 W, Danville, IN 46122

Free for all Unbound members and the Danville Community! Every member who likes and shares this video, comments below, and attends will be entered into the giveaway.

Let’s make it a good one! 🤝

Train with Purpose. Build for Life.

– Colton

09/14/2026

A FRESH LOOK IS COMING TO THE GYM!

We’re excited to give the gym a little facelift!

REMINDER: On September 18–20, Unbound Fitness will be temporarily closed while we have the facility professionally painted and take care of a few other improvements around the gym.

We know being without access for a few days isn’t ideal, so I wanted to give everyone an opportunity to still get together and get a workout in:

📅 Saturday, September 19
⏰ 9:00 AM
📍 West Bridge Church South Parking Lot | 1521 S County Rd 75 W, Danville, IN 46122

This will be a free workout for all Unbound members and guests led by our owner, Colton Grundlock, and everyone is welcome regardless of fitness level or experience.

Invite a friend, come get a good workout in, meet some fellow members, and have a little fun while the gym gets a fresh look!

The gym will reopen with regular 24/7 access on Monday, September 21.

Thank you for your patience and for being part of what we're building here at Unbound. I'm excited for you guys to see the finished product!

Train with Purpose. Build for Life. 💪

– Colton