Demystifying Fitness. Open Gym in the Dallas Design District. Journey to the Peak of Physique. It’s not about just getting a body.
It’s not just about a fitness show. It’s a journey of incorporating all of the best elements of every area of human health and fitness; bodybuilding, powerlifting, Krav Maga, rock climbing, sprints, plyometrics, strongman, swimming, just about everything. Every sport pushes human capabilities to the limit in some way, as we climb Body Mountain, we will guide you from our knowledge, and experiences
“Best court in Dallas, great crew.” 🏐🏝️Come join us Thursday nights at 6:30-11pm for FREE Open Play here Body Mountain Beach!
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3 Stretches that will Change YOUR LIFE😲🙌 Comment “BODY” to book Your own Personal Training Session.
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“If you wanna get the best results & where nobody’s gonna judge you, that’s what Body Mountain’s here for.” Comment “BODY” to get signed up today.
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5 Tips to Prevent Injuries from Coach Ben!
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5 foot variations on the stairmaster.🔥Comment BURN to get a free guide on burning fat.
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5 things I do as a natural bodybuilder…Comment BUILD to get a free guide to build muscle & burn fat.
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Thursday Night Volleyball at 🏝️🏐
It’s FREE…the FOMO isn’t.
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TONIGHT -Join us at 6pm. FREE🏐🏔️🏝️
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07/05/2026
Happy 4th from all of us here at Body Mountain Beach! Love that we had over 5 countries & languages represented here today. That is our USA! 🇺🇸🙌 & love to be in a nation that is founded by innovators, pioneers, & free enterprise that made dreams possible out of just ideas. Just like this Body Mountain Beach. Thank you to our founding Fathers who had an idea and dream and took a leap of crazy faith to make the great nation we live in today celebrating our freedoms and so many other countries within our borders. And thank you to the amazing people that made this beach volleyball court possible and for all of you that attended our private beach bash today! EveryBODY mark your calendars for July 25th for our official opening launch party! 🙌🏐🏔️🏝️
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| Monday | 5am - 9am |
| 10am - 10pm | |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5am - 9am |
| 5:30pm - 10pm | |
| Thursday | 5:30am - 10pm |
| Friday | 5am - 9am |
| 10am - 10pm | |
| Saturday | 9am - 1pm |