Fitness360plus

Fitness 360 Plus is the holistic approach to accomplish fitness goals. We create bespoke exercise ex About me

My name is Tommy Brown.

I have Bachelor of Science degrees in both Therapeutic Recreation, and Nursing from Southern University where I played football for 3 years. I've acquired over 13 years of experience working with clients of all ages and fitness levels. My focus of training has been on general fitness, weight-loss, injury prevention, pre/post natal exercise, senior fitness and individuals with sport specific goals.

07/07/2026

💪🔥 What are you waiting for? Give it a try! 🔥💪
Try each exercise for 30 seconds to 1 minute and repeat 2–3 times at your own pace. 🙌 As you can see, this 77-year-old is absolutely crushing it! 👏🎉

Keep moving, stay consistent, and believe in yourself! ❤️
✅ You got this!
Thank you so much for tuning in! 😊🙏 💯✨

07/05/2026

🎆 Happy Holidays, Everyone! 🇺🇸

Remember, it’s not a real Fourth of July celebration until something gets turned upside down😂

Stay grateful, stay safe, and embrace the beautiful chaos that comes with celebrating freedom, family, and fun. Sometimes life gets flipped upside down just to remind us how blessed we really are.

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Location

Dallas

Website

facebook.com

Address

4217 Swiss
Dallas, TX
75204

Fitness360plus

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