Fitness 360 Plus is the holistic approach to accomplish fitness goals. We create bespoke exercise ex About me
My name is Tommy Brown.
I have Bachelor of Science degrees in both Therapeutic Recreation, and Nursing from Southern University where I played football for 3 years. I've acquired over 13 years of experience working with clients of all ages and fitness levels. My focus of training has been on general fitness, weight-loss, injury prevention, pre/post natal exercise, senior fitness and individuals with sport specific goals.
I am dedicated to the well-being and success of my clients. My ultimate goal is to empower my clients to live a healthy lifestyle. My energy and enthusiasm comes from a deep belief that we all have the power to be who we want, lead the lives we desire, and perform at our peak with the right direction and motivation.
08/25/2026
I tell my clients balance is a daily thing.
Don’t be hard on yourself. Just try again.
When I’m talking to my clients, I’m talking about balancing on one leg, Warrior 3s, etc. But for anyone reading this - use this for LIFE.
If you’ve fallen from anything, get back up and try again.
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