01/06/2024
So fun being back on the Silks today with Josyne!๐โบ๏ธ๐
Aerial Arts, Pole Fitness and Dance Studio Drop your boring gym routine and join VFD for super fun, challenging fitness workouts. We have something for everyone.
01/06/2024
So fun being back on the Silks today with Josyne!๐โบ๏ธ๐
01/06/2024
So fun to be back on the Silks with Josyne today, itโs been a min.๐โบ๏ธ๐
11/15/2023
Our last group classes ๐ฅน๐ฉท๐
Last week was a very bittersweet week, indeed. To our students and instructors, old and new, we thank you for flying and dancing with us for 15 years. ๐ It's been a wonderful ride ๐
11/07/2023
So proud of my trainer Will and his new Book, โThe Incline Pressโ! Will keeps me accountable and motivated in my workouts and pushes me to do better and be stronger. Grab his book for some great inspiration and tips! ๐ช๐ผ
11/05/2023
๐จVFD GEAR FINAL SALE ALERT๐จ
Come get your VFD merch now! 50% off, only while supplies last! DM us, email us, or call us at 972-679-1020! ๐
10/30/2023
Come have some Halloween fun with us tomorrow and Tuesday! ๐๐ฌ๐ญ๐ป
10/25/2023
Thanks for the memories! ๐
09/04/2023
Last chance for our Labor Day Sale!
09/03/2023
๐บ๐ธ Labor Day VFD Class $ale ๐บ๐ธ 5 VFD Classes for $99 - 2 Days Only 5 VFD Classes for $99* $61 Savings Choose any 5 VFD Classes *Classes good for 4 weeks, no extensions for any reason, no sharing, non-refundable, no roll overs, one
| Monday | 6:30pm - 9pm |
| Tuesday | 6:30pm - 9:45pm |
| Wednesday | 6:30pm - 9:30pm |
| Thursday | 6:15pm - 9:30pm |
| Saturday | 9am - 5pm |
| Sunday | 12:15pm - 3:30pm |