Purpose-driven reformer Pilates built on S6 Science ✨. Low impact. High intensity. Total body strength. The Shops at Park Lane
8180 Park Ln. C-558
Plano, TX 75093
A stronger you in 50 minutes.💪
📍DALLAS |
📍PRESTON HOLLOW
📍LAKEWOOD
📍PLANO All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit. In 50 minutes, you will find a heart pumping workout that infuses elements of pilates, weight training, barre and cardio. By using the patented Megaformer created by celebrity trainer, Sebastien Lagree, clients will streng
08/26/2026
A S6 Private Lesson is the most efficient way to refocus on your goals, master your form, and learn your modifications 1-on-1 before the busy season starts! ✨💪
Perfect for hectic calendars or anyone ready to reset this August. (Duets, trios, and private group events are also available!)
🔗Tap the link in our bio to lock in your private session today!
Form Tip Tuesday with Beth Noon: Mastering the Ab Roller. 🎯✨💚
The ab roller is one of the most effective core burners out there, but only if you’re targeting the right muscles, and protecting your lower back! Watch as Beth breaks down the exact cues you need to check your alignment and maximize every single rep.
Meet Sarah Waller. ✨💚
From long-distance runner to Studio 6 instructor, Dallas native Sarah discovered the Slow Resistance Training Method while searching for the ultimate cross-training workout. What started as a way to build core strength and endurance for her running turned into a true passion for the S6 method.
Now, Sarah brings that same drive to the mic, delivering upbeat, challenging, and high-energy 50-minute classes designed to push you toward your personal goals (whether that’s a stronger ab roller or boosted overall strength!).
Drop a 💚 in the comments to show Sarah some love!
Behind the mic. 🎙️🔥✨
A few of our instructors are sharing why they chose to make Studio 6 Fitness their home, and what drives them to bring their best to every class.
Tag an instructor who inspires you to push through the shake!
Your future self is already thanking you. Book the class. ✨💚
Whether you’re looking to build real core strength, level up your cross-training, or simply find a routine that actually sticks, your spot under the lights is waiting.
No prior reformer experience needed, just show up ready to work, and our team will guide you through the rest!
🔗Hit the link in bio to book your first class!
08/17/2026
500 classes down and just getting started. 🏆🔥
A massive congratulations to our newest July Gold Member Club members:
✨ Allison DiPasquale
✨ Kim Mcintyre
✨ Sophia Cho
500 classes of pure strength, dedication, and showing up for herself and our S6 community! We are so proud of you all!
The tracks that carried us through the summer shake. 🔥
We asked our instructors for the ONE song they had on heavy rotation in class all season long!
Comment down below your song of the summer! ✨
08/11/2026
S6 clients crushed it this summer!👊
We had an amazing 183 members who took on a challenge to push their boundaries, test their mental strength, and work hard to discover their hidden potential! It’s a huge achievement to stay consistent week after week during the summer.😎
Huge congratulations to the S6 Rockstars 🤩 who met and/or surpassed our very first Summer challenge. We had 66 clients emerge stronger and 24 clients set new records by completing 25 sessions in just four weeks. WOW.🙌.
Recognize any Rockstars? 🤩 Be sure to congratulate them and thank them for inspiring us and helping our community grow stronger together. 💚💪
We saw the sign. Literally. 👀
Found the spot, booked the machine, embraced the shake. Welcome to your new obsession.
Hit the link in bio to book your class today!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 5:30pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |