07/09/2026
🎉 2 0 0 C L A S S E S 🎉
Way to keep staying committed to your practice and continuing to show up for yourself.
Give Angela some love! 💕
DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this d
07/09/2026
🎉 2 0 0 C L A S S E S 🎉
Way to keep staying committed to your practice and continuing to show up for yourself.
Give Angela some love! 💕
07/06/2026
We’re here to remind you, You Got This 🤍
07/04/2026
Celebrate Independence Day with us!! 🇺🇸
Have a safe and fun 4th of July, Yogis!
06/27/2026
🙏🏼 1 0 0 C L A S S E S 🙏🏼
Congratulations Annie Beute on remaining dedicated and committed to herself and her practice and completing 💯 classes🙌🏽
06/26/2026
🎉 Congrats on 600 Classes 🎉
Give Annie Beute some love for staying dedicated and committed to herself and her practice!
The best thing we can ever do, is continue to show up for ourselves 🙏🏼
06/22/2026
🎉 H A P P Y B I R T H D A Y 🎉
Warmest Birthday Wishes to one of our dearest students, friend, and yogi sister, Cathy Hall!!
Cathy doesn’t skip a beat, and is so determined and dedicated to her practice.
We hope you are loved on, spoiled and celebrated in the most deserving way!! You make class so fun and we love practicing with you🫶🏼
Cheers to another twirl around the sun ☀️
06/20/2026
TODAY! Join Virga as she leads you through this unique form of meditation. Release what is no longer needed star✨💫
06/19/2026
In a world that constantly asks us to move faster, meditation invites us to come home to ourselves.
Osho Nadabrahma Meditation is more than stillness, it’s a journey through sound, movement, and silence. Beginning with a gentle humming that vibrates through the body, it harmonizes the mind, calms the nervous system, and releases stored tension. As the practice unfolds, subtle hand movements guide energy outward and inward, creating balance between giving and receiving. And finally… you arrive in deep, effortless stillness.
This meditation is powerful for:
✨ Releasing stress and emotional blockages
✨ Regulating the nervous system
✨ Enhancing inner peace and clarity
✨ Reconnecting with your body and breath
✨ Creating a sense of wholeness and grounding
No experience needed, just an open heart and a willingness to feel.
✨Join us Saturday 4pm ✨
Come as you are… and leave more you. 🤍
| Monday | 9am - 7:30pm |
| Tuesday | 5:45am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 5:45am - 7:30pm |
| Friday | 9am - 7:30pm |
| Saturday | 8:30am - 5pm |
| Sunday | 9am - 6pm |