Your mood is real. It just doesnโt always deserve to be in charge.
๐ค
Some of my best workouts started with me not wanting to be thereโฆ and even wanting to leave once I got there.
Almost none of them ended that way.
Move anyway. You might be surprised how different you feel on the other side.
๐๏ธ
Paloma Pilar
STRENGTH ARTISTโข๏ธ
Love is my first language. Strength is my skill. Art is my craft.
โจTheGreatnessCircle Founder
๐ช Where faith builds strength for real life
04/10/2026
Being a beginner is a giftโ even though most people treat it like something to escape.
๐
People are always chasing whatโs next.
The next level.
The next version.
The next proof that theyโre โfurther along.โ
But being a beginner? Thatโs where everything actually starts. ๐
This season has given me more than just a skill.
Itโs given me structure when I needed it most.
Itโs given me people who show up for meโ and let me show up for them.
Itโs given me something to hold onto when life felt/ feels heavy.
And itโs reminding me that growth doesnโt come from rushing, it comes from staying.
So yes, I know everyone looks forward to whatโs next.
And I am too. ๐ค
But when that moment comes, it wonโt be because I rushed.
It will be because I stayed and honored this season.
Because I became who I needed to be here first.
๐ค
This version of me?
She fought to be here.
And what a blessing it is to see who sheโs still becoming.
๐๏ธ
Stay for the ride and weโll do it together. Love you.
๐ซ
{Strength Artist, Jiu Jitsu, BJJ, white belt, journey, community}
03/05/2026
Do you ever feel like you have so much to sayโฆ you donโt even know where to start?
Thatโs me right now.
Iโm just grateful to be here. Present.
Not living too far in the future.
Not stuck in the past either.
Two and a half years ago I lost someone I loved with my whole heart. It shattered parts of me I didnโt even know could break, and for a long time the darkness felt endless.
But something has been shifting.
For the first time in years, Iโve been able to go through old videos in my camera roll that I couldnโt even look at before.
Yesterday I recorded tutorials without breaking down crying.
Even the small things feel big right now โ like finally buying a new pair of black shorts after wearing the same worn-out ones for years. (Donโt @ meโฆ I wear my clothes until I absolutely canโt anymore. ๐
)
This past weekend I competed with my team and felt so grateful to be there. I honestly didnโt feel good at all right before stepping on the mats, but it reminded me that preparation, resilience, and faith carry you even when you donโt feel perfect.
๐
One thing my faith has taught me is that when you attach your suffering to Christ, it doesnโt have to be meaningless.
I look to His example โ the loss, betrayal, and heartache He endured โ and Iโm reminded that darkness never gets the final word.
Things in this world will break your heart but with God, they cannot break the spirit.
๐๏ธ
And I refuse to stay down or hide.โจ
Youโll see me.
So wherever you are in your fightโฆ in your mind, your heart, or on the mats of your life, please keep going.
Thereโs a light within you that no darkness can take.
I see it.
๐ฅน
Iโm with you.
I believe in you.
And I love you so very much.
๐ค
11/05/2025
๐๐ฝโโ๏ธ ๐ฅ๐ฎ๐ถ๐๐ฒ ๐๐ผ๐๐ฟ ๐ต๐ฎ๐ป๐ฑ ๐ถ๐ณ ๐๐ผ๐ ๐ด๐ถ๐๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐๐ผ ๐ผ๐๐ต๐ฒ๐ฟ๐ ๐๐ต๐ฎ๐ป ๐๐ผ๐ ๐ด๐ถ๐๐ฒ ๐๐ผ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ.
Giving isnโt a bad thing โ in fact, if more people gave, more people would ๐ฉ๐ข๐ท๐ฆ. Including the giver. ๐
๐
But hereโs what Iโve learned: thereโs no honor in burning yourself out under the disguise of being โselfless.โ
Because how can you ask someone to do what ๐บ๐ฐ๐ถ ๐ธ๐ฐ๐ฏโ๐ต ๐ฅ๐ฐ ๐ง๐ฐ๐ณ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง?
Thatโs a rule of leadership.
Thatโs a rule of coaching.
And honestlyโฆ itโs a rule for life.
๐ฑ
Every time I think about skipping the promise I made to myself โ to get outside, to move, to spend time under the sun ๐ โ I remind myself that this is ๐ฎ๐ฆ ๐ต๐ช๐ฎ๐ฆ.
And when I show up for me, I show up better for everyone else.
Thatโs what the #๐๐พ๐๐๐๐ฅ๐๐ค๐ซ๐๐ฃ๐๐พ๐๐๐ก๐ก๐๐ฃ๐๐ is all about โ building momentum in a season where itโs so easy to just coast until January.
Itโs not about being perfect. Itโs about becoming ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ. ๐ช๐ฝ
Daily steps (or a timed promise).
2โ4 days of strength training.
Simple, doable progress.
I even made the simplest workout โ the GC5 โ and a ๐๐ฐ๐ท๐ฆ ๐๐ช๐ต๐ฉ ๐๐ฆ video inside our private Facebook group (pinned to the top ๐).
Youโll see how easy it is to start, and how to make it harder as you grow stronger.
This isnโt a trap or a net.
Itโs a door.
๐ช
One you can feel safe walking through โ into a room designed to help you get better.
The challenge is ๐ณ๐ฟ๐ฒ๐ฒ.
The community is ๐ฝ๐ฟ๐ถ๐๐ฎ๐๐ฒ.
And the opportunity to join is waiting in my bio.
๐
Letโs keep moving forward together.
๐ค
Love you, rooting for you.
๐ฃ
{Strength Artist, The Greatness Circle, Force for Good, Keep Showing Up, Momentum}
11/01/2025
โBig mistake. Big. Huge.โ
๐๏ธ
You canโt tell me Pretty Woman wasnโt a deep, thought-provoking film.
๐ญ๐ฅฐ
Weโve all fallen short, right? And weโve all been underestimated โ but no one is too far from grace, growth, or a new beginning.
๐โค๏ธ
And people might doubt you every step of the wayโฆ until you rise and show them: โBig mistake. Big. Huge.โ
๐
๐ฅ
{Strength Artist, Pretty Woman, Julia Roberts, redemption}
10/31/2025
People think Iโve fallen in love BJJโฆ but really, Iโve fallen in love with ๐.๐.BJJ โ with the people.
๐ก๏ธ
This community is a family โ such a place of love, growth, and betterment on and off the mats.
๐ฅ
I mean it when I say that when God gives you a gift, be of service.
๐๐ฝ
Listening to your stories, hearing your goals, and helping you see new ways to perform โ in life and in health โ has been such an honor.
๐
And this is STILL just the beginning.
๐ฑ๐
Itโs the last day of the month, but if youโve been wanting someone to really listen and help you move from where you are to where you want to be โ send me a DM. ๐
Iโll gladly make time for you.
๐๏ธ๐ค
{Strength Artist, AMBJJ, Jiu Jitsu, family, strength, nutrition, lifestyle, recovery}
10/20/2025
Listenโฆ God told me youโre sexy๐ โฆ His words, not mine.
๐คท๐ฝโโ๏ธ
So since His word is truth โ go on and believe Him, girl.
๐
Now, for the love of God, drink your water and go for a walk tomorrow, okay?
๐๐ฝโโ๏ธโ๏ธ
โฆ donโt make me raise my voice. ๐
09/12/2025
๐๐๐ข๐ง ๐ข๐ฌ ๐จ๐ฎ๐ซ ๐ฎ๐ง๐ข๐ฏ๐๐ซ๐ฌ๐๐ฅ ๐๐จ๐ง๐.
I wish it wasnโt true. I wish it was love. But not everyone has known love ๐ฅบโ from others, or even from themselves.
But what everyone does know is pain. Some kind of suffering is guaranteed to us all.
โ
And because that is the one thing that links us, I choose to seek understandingโof the people hurting on every side.
I choose to meet the hate I see with loveโฆ
because love is the only thing that leaves light behind.
Iโm praying you can too.
๐๏ธโจ
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