Gaia Flow Yoga

Our next 200-Hour, 10-Weekend Teacher Training begins September 19, 2026, and we’re excited to invite you to our Open House Event!

This is a wonderful opportunity to learn more about our upcoming love-based 200-Hour Teacher Training Program, connect with a supportive and loving community, and meet our team of caring, experienced teachers.

🌼 Event Details
📅 When: Saturday, August 15, 2026
⏰ Time: 1:30 PM – 2:30 PM
📍 Where: Gaia Flow Yoga Plano
❤️ Why: Love Is Why
👉 RSVP Required

Some days it flows. Some days it feels forced.
But showing up either way? That’s what builds everything.

Meet Tav!
Fierce, Kind and Sweet! She brings a unique sense of love to her teaching! Meet her on the mat 5:15 Ocean Tuesday Addison!
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Calm + Grounded
Less noise.
Less rush.
More peace. 🌿

Meet Jackie! 🤍
One of Gaia Flow Yoga’s newest teachers! Jackie brings love, joy and a fierce authenticity to her practice and her teaching! Join her on the mat Wednesday 8pm Desert 🌵 in Plano! Jackie Stacy

✨✈️ Happy Holidays, beautiful souls ✨🤍

As you move through airports, lines, delays, and all the unexpected twists… remember: everyone is carrying something you cannot see.

Be the calm in the chaos.
Be the smile in the stress.
Be the kindness someone desperately needed today.

A little patience… a gentle word… a soft heart—
these are the real upgrades. 💫

Travel safe, travel light… and lead with love. 🤍🪽