09/06/2023
I've gone part time! Positively Fit Lake Highlands is not accepting new clients at this time. Head on over to to follow what I'm doing in my newfound free time.
People of EVERY size can build habits of joyful movement through challenging, body-positive workouts. PFLH currently offers small group and personal training.
Positively Fit Lake Highlands LLC, is a unique personal training studio owned and operated by Mallory Mansour Cislo, a Cooper Institute and ACE Certified Personal Trainer and Body Positive Fitness Alliance Affiliated Professional. We offer body positive and weight-neutral small group and personal training in order to encourage life-long habits of joyful movement and health. Positively Fit was born
09/06/2023
I've gone part time! Positively Fit Lake Highlands is not accepting new clients at this time. Head on over to to follow what I'm doing in my newfound free time.
08/18/2023
Thank you to my clients and for a second place nod this year! Not bad for a one woman show đŸ˜„
05/22/2023
My tentative summer schedule is here! I will be here for most of the summer but will be taking off the week of July 3rd! Late August is still TBD as we wait to find out when we take our daughter to college.
04/09/2023
We're honored to be nominated again for Lake Highlands Advocate Best Place to Work Out in Lake Highlands! Please vote once a day through April 23rd! https://lakehighlands.advocatemag.com/best-of-voting-2023/
04/05/2023
Please vote for Positively Fit as best place to work out in Lake Highlands!! You can vote every day!
https://lakehighlands.advocatemag.com/best-of-voting-2023/
02/23/2023
Want more continuity in your workout life? I have two spots left for app based training. It's a semi-custom workout plan that gives you everything you need to work out at home or at your gym, anywhere you are. DM me for more info!
Just a friendly seasonal reminder that you do NOT have to earn your food, work off your food, or feel guilty for eating a special holiday treat or meal.
11/25/2022
On your marks, get set, go! Today is the first day of our holiday fitness challenge! It's not too late to send your Venmo if you haven't done so already!
11/19/2022
Thanksgiving reminder! Move your body and eat the pie!
| Monday | 5:45am - 12pm |
| Tuesday | 5:45am - 12pm |
| Wednesday | 5:45am - 12pm |
| Thursday | 5:45am - 12pm |