Lift House Fitness

One of Coach Ryan’s favorite exercise moves. The Dumbbell Reverse Lunge. We encourage lifting heavier weights but only with the proper guidance and explanation.

Introducing Coach Tien Do. One of our leaders and one of the best coaches. Catch him Mondays at 530pm and Tuesdays at 515pm in Uptown for House of Barbell.

Introducing Coach Eric Shockey. One of the best and brightest trainers in Texas.

Introducing Coach Oksana Orlov. One of our best additions to our coaching roster. Whether it’s strength work or boxing work, she’s an expert in all things.

Coach Tyler Dickey. The best trainer in Dallas with over 20 years of experience. Catch him coaching his groups Tuesdays and Thursdays at our Preston Center location at 630am.

Meet Coach David Case. Voted by many as the best coach and instructor in Dallas. He has all the qualities you want in trainer and coach.

Meet one of the best movement specialists and trainers in the world, Coach Brooke Sharp. She brings knowledge and energy to each of her training sessions.

Introducing one of our best. Coach Ian Randall. One of the best coaches and trainers in the DFW area.

Our Coach Ryan Molina. Highly educated, highly experienced, and highly sought after. Catch him coaching our Lift House classes and training clients at our Preston Center location.

Meet Coach Quinton Yording. One of the best trainers in the business. Catch him leading one of our groups at Lift House Uptown Tuesdays and Thursdays at 10am. https://lifthousefitness.com/book-a-class/