Corporon Fitness

Come try our NEW Water Aerobics class with Melissa Corporon starting in June!

After over a year... WE are Back!

WATER AEROBICS LOCATIONSRockwall Aquatic Center - Indoor heated poolAddress: 1205 TL Townsend Drive Rockwall, TX 75087Who can participate at this location? Anyone!

98 days til June...
14 weeks to workout
1-2 lbs a week weight loss

Did you gain the covid 20?

❗️Making Excuses Burns ZERO Calories per hour

Read that again...

Whether you use an app or write it down, keeping track of your fitness can help you reach your goals!

The Best Fitness Apps and Tech for 2021 Learn about the best fitness apps and tech for 2021 that you may not know about yet.

https://vm.tiktok.com/ZMe8dChwM/

The KK Show on TikTok Hello... it’s us.

Post Holiday Blues???

Feeling Blue? Go for a Swim for These 6 Mental Health Benefits - Swimming World News Swimming increases blood flow and oxygen to the brain, and generates an aura of well-being. Here are six mental health benefits of swimming.

When you have foot surgery but you’re still killin it!!

Pilates Circuit Training
Location: Ridge Pointe Athletic Club

❗️Try your first session FREE❗️
PM me and I’ll add you to my guest list!

Intermittent Fasting: What Does the Research Say? - Cooper Institute Unless you’ve been living under a rock, you probably have heard of intermittent fasting as the ‘new and revolutionary’ approach for successful weight loss. A quick Google search on intermittent fasting will return millions of results claiming a host of other health benefits. Is intermittent fa...