ChoZen Fitness and Wellness

Just in case... Stay safe everyone! Tomorrow is the big day. It's official. Signed at 6:00 am. It even made it on TV. I just got so sad! Don't forget that Facebook's new rule (aka Meta) comes into effect tomorrow, allowing you to use your photos. Don't forget the deadline is today!.
According to 60 Minutes:
In case you missed it: a lawyer advised us to publish this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. All members should post a note like this. If you do not publish a statement at least once, it will be understood that you authorize the use of your photos, as well as the information contained in your profile status updates.
I DECLARE THAT I DO NOT AUTHORIZE FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
Hold your finger anywhere in this message and the option "copy" will appear. Click on "Copy". Then go to your page, create a new post and put your finger anywhere in the blank field. "Paste" will appear; click "Paste".

SELAH….

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COFFEE... Yes coffee has health benefits (before you add all that cream, sugar, and artificial flavoring etc. Here is a good resource I'd like to share with you all on the benefits of drinking coffee: