Everyday People Combine

A lot of people hear “combine” and picture a tryout. It’s not that. It’s a way to find out exactly where you stand, no assumptions, no guessing.

Here’s how it works:

9 events, 3 domains, 1 AMP score (Athlete Movement Profile)

STRENGTH (40% of your AMP score)
Max reps under load, 2 minute AMRAP

→ Bench Press: 175 lbs (Men) | 75 lbs (Women)
→ Trap Bar Deadlift: 225 lbs (Men) | 155 lbs (Women)
→ Pull-Ups: strict reps from a dead hang

POWER (30% of your AMP score)
Explosive output, vertical, horizontal, and rotational

→ Vertical Jump: pure explosion from a dead stop
→ Broad Jump: cover as much ground as possible in one effort
→ Power Ball Toss: upper body power, measured by distance

MOVEMENT (30% of your AMP score)
Speed, agility, conditioning

→ 40 Yard Dash: acceleration from a static start
→ Compass Drill: change direction on a dime
→ 300 Meter Dash: speed endurance under fatigue

Add it up and you get your AMP score, a real baseline you can chase, beat, or defend year over year.

Results don’t disappear. They stay on the leaderboard, stacked against every athlete who’s ever shown up and found out. Compete with yourself, or compete with your friends.

📍 Hamby Stadium, Dallas, TX
📅 September 26, 2026

Early bird pricing ends July 15th:
Individual registration is $149, doubles is $209.

Just want to watch? Spectator tickets are $10.

There’s no expiration on athleticism and there’s no expiration date on you. Ready to find out? Link in bio to register.

There is no expiration date on athleticism. But early bird registration ends 07.15.26.

Join us on the field 09.26.26 for EPC 2026.

9 events to test your speed, strength and movement. Because you’re not here to maintain - you’re here to find out what you’re still capable of.

Registrations available for doubles and individual. And, you can bring as many spectators to cheer you on as you like for $10 each.

See you in September.

Link in bio 💪🏾🔥

Brycen Alleyne has built his career on knowing exactly who he wants to be. 💪🏽

He played running back for the Houston Roughnecks in the XFL, put together a breakout 2023 season that landed him on ESPN’s Top 10 Plays, and carried that momentum into a roster spot with the San Antonio Brahmas in the UFL. When that chapter closed, he brought the same drive into a new one. Six months after landing in Dallas, he was named GM/Director of Performance at D1 Training Frisco.

In his own words: “Starting from scratch to create a name for myself when I was at my highest humbled me. Now I’m giving back to the athlete community what my mentors gave to me.”

That’s the mindset walking onto the field with you this September.

EPC: 9 events. 3 domains, Strength, Power, Movement. 1 AMP Score, measured against thousands of athletes who’ve come before you. One day to find out exactly where you stand.

September 26, 2026 | 8:30AM | Hanby Stadium, Mesquite TX

Early bird: $149 (Individual) - jumps to $169 on July 16

👯 Doubles early bird: $209

Find your number. 🔥

Link in bio.

We don’t take it lightly when someone of Antoine Howard’s caliber says yes to coaching EPC. 🙏

15+ years in this industry. A track record of turning rooms full of “I can’t” into “watch me.” Partnerships with brands like lululemon, the Texas Rangers, and the Dallas Mavericks. And a philosophy that lines up perfectly with everything EPC stands for.

For anyone new here: EPC is a competitive athletic assessment built for everyday people. 9 events, 3 domains (Strength, Power, Movement), 1 AMP Score.

Your results get stacked against thousands of athletes who’ve competed over the past decade - so you walk away knowing exactly where you stand.

We’re honored to have Antoine on the field guiding athletes through it this year.

September 26, 2026 | 8:30AM | Hanby Stadium, Mesquite TX

Early bird: $149 (Individual) jumps to $169 on July 16
👯 Doubles early bird: $209

Come find out what you’re capable of.

🔥 Link in bio.

TOMORROW 11 AM - 1 PM

5 events to test your limits and find out where you actually are.

Ready to find out? Because you can’t fix what you don’t measure. 🔥💪🏾

Secure your spot at the link in bio.

See you there?

You’ve been putting in the work. Now it’s time to find out where you stand

EPC Pro Day is happening Saturday, June 27 at Manifest Dallas - a 5-event performance test covering strength, power, and conditioning.

Trap bar deadlift. Bench press. Pull-ups. Jump test. 60-second shuttle.

This is a read on where you actually are - and direction on what to focus on next.

You can’t fix what you don’t measure. Don’t miss the chance to work with world-class coaches and see what you’re made of.

Spots are limited. Link in bio to register.

📍 Manifest Dallas | 1925 E Levee St, Dallas TX

🗓 June 27 | 11AM – 1PM

I challenge people to verify their limits instead of assuming them.

That’s the whole philosophy behind the Everyday People Combine and this Saturday, we’re putting it into action.

Pro Day is June 27th from 11 AM – 1 PM at Manifest Fitness Institute Dallas.

If you’ve been telling yourself a story about what you can or can’t do, come get some facts.

You can’t improve what you don’t measure. Come find out what your limits are so you can move past them.