Evolve

Put your hands together for your newest Evolve coaches:
Anna Davis and Chris Acord!!

Anna moved to Dallas less than a year ago to grow her career in fitness. She is a NASM Certified Personal Trainer with three years of experience and the owner of Get Active with Anna Davis, her online coaching business. Anna competes in HYROX competitions and loves the community that fitness creates. Her goal is to help people realize they can have fun, build confidence, and achieve their fitness goals at the same time!

Chris is originally from Utah and is an avid runner and group fitness coach who loves helping people build confidence and enjoy the journey of getting stronger. After starting as a member, he’s excited to give back to the community as a coach!

Give them both a warm welcome in the comments! 👏🏼

Anna’s Schedule:
- Thursdays at 11:30am
- Fridays at 4pm
- Saturday at 7am

Chris Schedule:
- Monday at 7am
- Thursday at 5:30pm

The aesthetics are the least interesting part and we said what we said.

Most people pick up their first weight thinking about how they want to look. They stay because of what it does for everything else. Eight years of watching that shift happen is why we do what we do.

Swipe to see exactly what consistent strength training does for your body, your brain, and your long term health.

Memorial Day Murph.

No workout could ever compare to the sacrifice made by the men and women we remember today. But there’s something meaningful about getting uncomfortable on purpose, carrying weight alongside the people next to you, and taking a moment to remember the freedom we have came at a cost.

Today was just a gym full of people willing to show up on Memorial Day and do something hard for something bigger than themselves.

“Greater love has no one than this: to lay down one’s life for one’s friends.” — John 15:13

Memorial Day Weekend We Move 🇺🇸

Whether you’re tackling Murph or joining us for Lower Body MetMass there’s a spot for you

📅 Monday, May 25th
• Murph — 8:45AM
• Lower Body MetMass — 10:30AM

Spots are LIMITED for both classes so book yours Now 👆 Link In Bio