Kait Ann-Michelle

I want to inspire you to live YOUR BEST life in whichever form of that phrase applies to you! There There is no deadline on living a healthy and fulfilling life!

As a former D1 athlete I know how hard work and dedication pay off. I fell in love with an active lifestyle the moment a basketball touched my hand. After tearing my patellar tendon my senior season I had to find a new way to fill that void and continue the lifestyle I love. I work with athletes, non-athletes, young kids, as well as older. I train in the weight room as well as on the court. Throug  ...