Ethos Athletics

Took a little break, we’re back! And no better way to jump back into it than with a little .awaken.

💪 WEEKEND ARM WORKOUT 💪

Try this arm pump this weekend and get those arms ready for summer. For A series: step load your weight. 2-3% increase from set to set making the final set as close to failure as possible or meeting failure. For the remainder of the workout, complete each set with as heavy as you can successfully complete all the reps. You may need to decrease weight from set to set and that is okay.

And as always, use .awaken to get you through this brutal arm day. Cleanest energy out there with no crash and minimal effect on your sleep to keep you ready for the next workout.

Very excited to announce we have teamed up with .awaken

This is the absolute cleanest energy supplement out there. As you all know we are not just about making progress in the gym, we want it to be sustainable and benefit you in the long run. We take it to the next level and choose the healthiest and best forms of everything we put into our bodies.

awaken does JUST that. Zero sweeteners. Energy with zero crash. And to top it all off, you get your electrolytes and vitamins all in one powder. Absolute killer of a supplement.

Use code ETHOS10 for 10% off all orders, give it a try!!! 💪